Why We Rage: The Science of Anger (Decoding the Mind) - Softcover

Mayer, Melissa

 
9781474789288: Why We Rage: The Science of Anger (Decoding the Mind)
Softcover
ISBN 10: 1474789285 ISBN 13: 9781474789288
Verlag: Raintree, 2020

Inhaltsangabe

Have you ever flown off the handle with your best friend or sibling? Maybe you were just so angry, but you didn't really know why. The answer is in the science of rage! Whether you keep your anger bottled up or sometimes lash out without meaning to, life can sometimes feel emotional. But next time you or your friends get cross, you'll understand what's really going on in your brains. Plus, you'll learn tips for decoding aggressive body language and how to listen when your anger is telling you something is wrong. Find out what's happening in your body and how anger can actually be useful. But keep your head! Mental health is still important, so when rage and aggressive feelings have crossed the line, you'll also learn when it's time to reach out for help.

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Verlag
Raintree
Erscheinungsdatum
2020
Sprache
Englisch
ISBN 10 
1474789285
ISBN 13 
9781474789288
Einband
Taschenbuch
Anzahl der Seiten
64
Kontakt zum Hersteller
Nicht verfügbar
Verantwortliche Person
Nicht verfügbar

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ISBN 10:  0756562244 ISBN 13:  9780756562243
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