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Autogenic Training: A Mind-Body Approach to the Treatment of Chronic Pain Syndrome and Stress-Related Disorders, 3d ed. (Mcfarland Health Topics) - Softcover

Buch 28 von 32: McFarland Health Topics

Sadigh, Micah R.

 
9781476677514: Autogenic Training: A Mind-Body Approach to the Treatment of Chronic Pain Syndrome and Stress-Related Disorders, 3d ed. (Mcfarland Health Topics)

Inhaltsangabe

Using repeated sets of exercises meant to relax and desensitize the mind, autogenic training equips patients to deal with chronic conditions such as anxiety disorders, recurring pain and stress. Patients learn how to gain control over their symptoms and improve coping to reduce suffering. This expanded edition presents practitioners with a concise exploration of autogenic technique and its clinical use for patients, especially in treating those suffering from chronic pain syndrome and disrupted sleep.

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Über die Autorin bzw. den Autor

Micah R. Sadigh, Ph.D., is professor of psychology at Cedar Crest College in Allentown, Pennsylvania. He is a diplomate in Franklian Psychology/Existential Analysis, and holds membership in the American Psychological Association, the Academy of Psychosomatic Medicine, and the American Psychosomatic Society.

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