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Getting UnStuck: Using What You Have to Get What You Want - Softcover

Jones, Charles

 
9781478725862: Getting UnStuck: Using What You Have to Get What You Want
Softcover
ISBN 10: 1478725869 ISBN 13: 9781478725862
Verlag: Outskirts Press, 2014

Inhaltsangabe

What if I were to point out how the very thing you think is wrong with you could actually be something that's right with you? Conventional mental health wisdom assumes there's something wrong with us if we become stuck in an emotional or situational problem. In fact, we have names for all the pathologies that supposedly lie at the core of such difficulties; labels like anxiety disorder, depression, and obsessiveness. But what if that view misses a deeper wisdom having to do with recognition of what's healthy about this process? You see, our human hardware-including our inbuilt capacities for generating a path toward a more satisfying life-is perfectly designed for navigating that task. However, having state-of-the-art hardware doesn't necessarily mean we are running up-to-date processing software, nor does it mean we know how to effectively use either the hardware or the software. Instead, what if our experiences of being stuck can point us to precisely what we need to attend to for the purpose of upgrading what we could productively develop? The catch, of course, is that the process doesn't point with words, so we have to find other ways to listen to what needs to get itself heard. That's the task of this book. Grounded in decades of clinical experience, the tools in Getting UnStuck offer a model for productively using what we have to get what we want.

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Über die Autorin bzw. den Autor

About the Author: Over the last 45 years, Chuck Jones, PhD, has worked in many capacities in the mental health world, including 35 years in private practice. Dr. Jones is currently a psychologist in Tennessee. He has two sons in college, a wife in commercial real estate, and, applying his own principles, a life that is moving along quite nicely.

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Verlag
Outskirts Press
Erscheinungsdatum
2014
Sprache
Englisch
ISBN 10 
1478725869
ISBN 13 
9781478725862
Einband
Taschenbuch
Anzahl der Seiten
302
Kontakt zum Hersteller
Nicht verfügbar
Verantwortliche Person
gpsr@libri.de
gpsr@libri.de

Europaallee 1
Bad Hersfeld
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Deutschland