Eat Gluten-Free on $5 a day!: Volume 1 - Softcover

Sunheart, Gabrielle C

Softcover

ISBN 10: 1479150673 ISBN 13: 9781479150670

Verlag: CreateSpace Independent Publishing Platform, 2012

Inhaltsangabe

Book by Sunheart Gabrielle C

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Reseña del editor

From the book series; EAT ON $5 A DAY! Comes the must-have cookbook companion for anyone on a gluten-free diet and on a tight budget. 101 gluten-free recipes, shopping lists, menu planning, easy ways to save time and over $10,000 per year! Learn how to use whole foods and Farmers' Market ingredients to make easy breakfasts, lunches, dinners and snacks. Just because you've gone gluten-free does not mean you have to feel ripped-off every time you go to the grocery store! Save money, save time, save your health and lean how-to - MAKE BETTER USE OF YOUR TIME! The last thing any normal human being wants to do after a full day of work/school/taking care of children is clean up a disaster-zone in the kitchen. Gabrielle Sunheart is not a trained chef - None of the dishes in this book require fancy gadgetry, a degree from a cooking school in France, or a zillion mixing bowls. Most of the dishes are one-pot wonders or casserole dishes that are easily adaptable to what you have on hand, easy prepare and QUICK clean-up. This book will show you how inexpensive and easy it can be to enjoy the health benefits of a gluten-free diet. Spend just $5 a day in food costs without clipping coupons. $5 is based on a family of 4. 2 adults and 2 kids. Breakfasts, lunches and dinners, shopping lists, menus - everything you need to get started! Start saving money and start getting healthy at the same time.

Biografía del autor

Gabrielle Sunheart is the creator and author of the book series; "EAT ON $5 A DAY!" The Author of the travel guide series; "GABRIELLE SUNHEART'S 21 BEST INSIDER TRAVEL TIPS!' Gabrielle is also the face of; "PLUS-SIZE PERFECTION!" And the host of her own popular youtube channel. From the age of 17, Gabrielle made a living selling her paintings in her own art gallery while raising her daughter as a single mom. By the time she was 25, she had built a 1.5 million dollar online media, was married with two more kids. However, in the summer of 2008, she found herself alone, with three children and no income. Suddenly Gabrielle was forced to swallow her pride and survive on the minimal assistance the government so graciously provided. Not knowing how she would be able to turn a small, fixed monthly support award into a way to feed her family, she spent her minimal spare time researching the internet at the library for any insight on how to stretch a dollar. "My motivation was clear: it was my children and their need to continue to eat healthy, even when I was no longer in a position to provide for them the way I was once accustomed. I absolutely refused to allow my current state of poverty to dictate my family’s consumption of bad “99 cent sack-heart attack” fast food. And I was determined to feed myself and my children a healthy diet of fresh vegetables and fruits, brown rice and beans, potatoes and homemade breads. In hindsight I am convinced that I was able to remain focused and positive, even though my circumstances seemed hopeless ... through my intake of these amazing and healing foods." In 2009 Gabrielle published her first book; “Eat On $5 A Day!” In order to reach out to the millions of people in the US who find themselves barely able to hold on. There is hope, and it lies in the way we prepare our meals, honor our ingredients and nurture ourselves. Gabrielle Sunheart's goal isn’t to win a culinary award. My goal is to feed my family healthfully and seasonally on as little $ as possible."

Details zur Ausgabe

• Verlag: CreateSpace Independent Publishing Platform
• Erscheinungsdatum: 2012
• ISBN 10: 1479150673
• ISBN 13: 9781479150670
• Einband: Tapa blanda
• Sprache: Englisch
• Anzahl der Seiten: 190