Why Am I Unhappy?: Identifying the Problem and Finding a Solution - Softcover

Luton, Dave

Softcover

ISBN 10: 1479244988 ISBN 13: 9781479244980

Verlag: CreateSpace Independent Publishing Platform, 2012

Inhaltsangabe

PLEASE NOTE: This paperback is printed in a larger format (8.5 x 11 in) which is ideal for desk or table study and also for note-taking. However, I realize that some people might prefer a smaller size, so I have now made available a smaller format version (6 x 9 in) which is called "Convenient Travel Size". I have recently updated the book by adding some new material.This book is for anyone who is unhappy or who has ever struggled with unhappiness. In it I will share the principles which have changed my own life, and I will walk the reader through the process of conquering this potentially debilitating juggernaut by providing an example which can be followed, including pages for taking notes.1. Understanding the Root of Our Unhappinessa. Realistic vs. Unrealistic Expectationsb. Be Honest with Yourself and Your Situationc. Now, it’s your turn!2. Finding a Solutiona. Realistic Assessments and a Game Planb. Conquering Fear and Procrastinationc. Finding a Purposed. Helping Otherse. Conquering Negative Thoughtsf. Conquering Anger and Bitternessg. Living One Day at a Timeh. Seeing Life as an Adventurei. Having a Sense of Humorj. Recognizing a Blessing in Disguise3. Conclusion

Details zur Ausgabe

• Verlag: CreateSpace Independent Publishing Platform
• Erscheinungsdatum: 2012
• Sprache: Englisch
• ISBN 10: 1479244988
• ISBN 13: 9781479244980
• Einband: Taschenbuch
• Anzahl der Seiten: 41
• Kontakt zum Hersteller: Manufactured by Amazon on behalf of the author; https://www.amazon.de/hz/contact-us; ; c/o Amazon Media EU S.à.r.l., 38 Avenue John F. Kennedy; Luxembourg; L-1855; Luxemburg