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I Am: Your Guide to Mind and Body Union for Total Awareness - Softcover

Moor, Maggie

 
9781480879072: I Am: Your Guide to Mind and Body Union for Total Awareness

Inhaltsangabe

I Am: Your Guide to Mind and Body Union for Total Awareness is an inspiring and intriguing self-help guide that will show you how to lead a happier life with a greater sense of awareness of the need for a harmonious coexistence between your body and your mind. The meditation and journaling exercises at the end of each chapter will assist you in realizing the reality of a heightened sense of enlightenment in how you approach the day-to-day pressures of life. MaggieMoor.com

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Über die Autorin bzw. den Autor

Hailed as "deeply moving" (Kirkus Reviews), "undeniably powerful" (BookLife) and a "must-read" (IndieReader), Maggie Moor writes literary psychological crime in a unique "street poetry that vacillates between beauty and despair" (Foreword Reviews). Told through the fierce lens of a femme fatale, Moor's voice weaves gritty, atmospheric noir and lyrical, beat style stream-of-consciousness prose. Her body of work traces a continuous, deeply personal timeline of psychological exploration and offers a perspective of rare depth-where raw lived experience meets a piercing gift for observation, mind-body integration, and raw survival. Critics celebrate her "subversion of the noir trope" as intimate, human, and unforgettable. An author, licensed psychoanalyst, singer-songwriter, and national-level NPC fitness competitor, Moor is a Gradiva-nominated clinician and the definitive voice of New York Noir. She has recorded with jazz and rock royalty including David Sanborn and Richie Cannata. Her companion album, "Skinless: Songs from the Book," features collaborations with Kenny Rampton, Eddie Ojeda, and Buddy Williams. She is also the author of "I AM: Mind-Body Union."

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