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Easy Alternate Day Fasting: Fast and Feast Your Way to a New You - Softcover

Christian, Beth

 
9781482055016: Easy Alternate Day Fasting: Fast and Feast Your Way to a New You
Softcover
ISBN 10: 1482055015 ISBN 13: 9781482055016
Verlag: CreateSpace Independent Publishing Platform, 2013

Inhaltsangabe

Join Beth Christian on her journey to lose weight and gain a new healthy life with this revolutionary new take on dieting.

Beth describes “the simple way to health and weight-loss” where you can lose weight without denying yourself life’s pleasures, lose fat while retaining lean mass and decrease your risk of obesity-related disorders.

Discover the Easy Alternate Day Fasting revolution with this book and find out how you can easily take control of your weight.

This book outlines an easy to follow plan which will quickly become a habit just like it has for Beth and her husband, along with many thousands of other people.

Finally you can enjoy your food without feeling guilty!

BONUS: Contains 20 of Beth's favorite delicious calorie-counted recipes too!

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Über die Autorin bzw. den Autor

Beth Christian is not a doctor or nutritionist, she's a busy mom who needs to keep fit and healthy. She loves her food and wants to help others overcome their love-hate relationship with it, and enjoy a long, healthy life.

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Verlag
CreateSpace Independent Publishing Platform
Erscheinungsdatum
2013
Sprache
Englisch
ISBN 10 
1482055015
ISBN 13 
9781482055016
Einband
Taschenbuch
Anzahl der Seiten
94
Kontakt zum Hersteller
Printed by Amazon on behalf of the author
https://www.amazon.de/hz/contact-us

c/o Amazon Media EU S.à.r.l., 38 Avenue John F. Kennedy
Luxembourg
L-1855
Luxemburg