Color Your Life: Daily Meditations for the Creative Soul (Daily Meditations for the Soul) - Softcover

Teylar, Celeste; Byxbe, Thom

Softcover

ISBN 10: 1482079186 ISBN 13: 9781482079180

Verlag: CreateSpace Independent Publishing Platform, 2013

Inhaltsangabe

Find a quiet place and sit in a comfortable chair, lie down on the floor (put a towel down) or your bed. Take a deep, deep breath in through your nose. Feel the breath coming in through your nose and filling your chest. Visualize or feel the energy moving throughout your entire body. Really focus on the energy. Hold your breath for a count of three and then release. Do this three times. Notice how you feel after you've completed the exercise. How do your hands feel? How do your feet feel? How does your body feel? Write your thoughts in a journal or notebook. Color Your Life shows readers how to get through issues such as anger, depression, dissatisfaction, and more through the use of creative outlets. Not only do these creative outlets, like writing, drawing, and painting, allow readers to soothe themselves, but there are certain colors that can help them recover. Celeste Teylar and Thomas Byxbe show readers that red creates energy and courage, yellow creates warmth, blue can help remove problems and obstacles. These colors, along with the creative outlets will help readers reach the fulfilling life they want and deserve. Color Your Life:Daily Meditations for the Creative Soul contains thirty-one thought-provoking challenges for readers to create a more successful, productive, and happy life. Each meditation has a “paint your day with creativity color,” an exercise based on that color, and an affirmation of what the color entices in life, thus creating not only an educational book, but a hands-on one.

Über diesen Titel

Über die Autorin bzw. den Autor

Celeste Teylar Celeste Teylar was born and raised in Maple Heights, Ohio, and from her early years recognized her love for writing. Even though her heart was in the Art's, Celeste life took a different path, and in 1999 she received her Bachelors in Accounting from Myers University, and in 2005 earned her Graphic Design certification. In 2007 Celeste earned her Masters in Management from Indiana Wesleyan College, after which she moved to sunny Chandler, Arizona. Celeste moved back to NE Ohio in 2010 and continued to focus her energies on building her extensive list of writing credentials that today include contributing author on Media Magnetism: How to Attract the Favorable Publicity You Want and Deserve; authoring her three blogs Savvy-Writer, Savvy Writing Careers.com, and MisticCafe.com; and guest blogging. Celeste currently lives in Parma, Ohio where she has several projects underway, including a children's picture book, screenplay, middle grade book, and non-fiction book for teens on how to break the cycle of alcoholism. When she is not writing, Celeste can be found volunteering at a local animal shelter and teaching and mentoring teens. ----- Thom Byxbe Born and raised in West Michigan on the shores of Grand Haven, Thom Byxbe knew at an early age that he wanted to inspire people. Thom had a successful career in sales and management for over 18 years, but transitioned to writing professionally for the past 20 years having published and authored several blogs geared towards helping people overcome life obstacles. When he’s not screaming on the highest peak of a roller coaster, ride, or deciding what road to go down next, Thom can be found pursuing his other passions of cooking, or fulfilling his need for knowledge as a self confessed information junkie.

Details zur Ausgabe

• Verlag: CreateSpace Independent Publishing Platform
• Erscheinungsdatum: 2013
• Sprache: Englisch
• ISBN 10: 1482079186
• ISBN 13: 9781482079180
• Einband: Taschenbuch
• Anzahl der Seiten: 80
• Herausgeber: Consulting Forde, Lutz Nicholle, Qureshi Siddique
• Kontakt zum Hersteller: Manufactured by Amazon on behalf of the author; https://www.amazon.de/hz/contact-us; ; c/o Amazon Media EU S.à.r.l., 38 Avenue John F. Kennedy; Luxembourg; L-1855; Luxemburg