Unlocking the Stress Treasure Chest - Softcover

Latula, Shawn

Softcover

ISBN 10: 1483460746 ISBN 13: 9781483460741

Verlag: Lulu Publishing Services, 2017

Inhaltsangabe

Everyone has stress. In this book, learn how to be aware and not be taken by surprise! Your health, peace of mind, and happiness depends on your response to stress in a way that is most appropriate for you. You will acquire real-life cases and evidence-based findings to enhance your personal well-being. These findings will impact your discoveries with greater knowledge and understanding of your personal stress. In Unlocking the Stress Treasure Chest, Shawn incorporates his own experiences as well as others who he has advised. He explains about: -being aware of your habit-causing stressors -identifying categories of stress -learning how to be in the driver's seat when managing stress -plans of action for handling your stress -and much more.

Details zur Ausgabe

• Verlag: Lulu Publishing Services
• Erscheinungsdatum: 2017
• Sprache: Englisch
• ISBN 10: 1483460746
• ISBN 13: 9781483460741
• Einband: Taschenbuch
• Anzahl der Seiten: 64
• Kontakt zum Hersteller: Nicht verfügbar
• Verantwortliche Person: GPSR Kontakt; gpsr@libri.de; ; Europaallee 1; Bad Hersfeld; 36244; Deutschland