Smoothies for Triathletes: Recipes and Nutrition Plan to Support Triathlon Training from Sprint to Ironman and Beyond (Food for Fitness Series) - Softcover

Andersen, Lars

Softcover

ISBN 10: 1484192710 ISBN 13: 9781484192719

Verlag: CreateSpace Independent Publishing Platform, 2013

Über diesen Titel

Reseña del editor:

With his unique, no-nonsense, no-filler approach to getting maximum nutrition and without sacrificing on the great taste that only smoothies can provide, Lars Andersen provides you with everything you need to have a tasty, varied, power-packed smoothie that is ready in moments.

Tailored to your specific needs:

Unlike other books which stop at simply providing a list of smoothie recipes, Lars includes the nutritional information and specifies when and why you should enjoy each smoothie - whether it be pre-or-post training. One size rarely fits all and Lars eliminates the guesswork for you.

In this Book sports nutrition guru Lars Andersen provides shows you delicious ways to:

• Run Significantly Further, Faster and Longer for Improved Race Times
• Build Muscle and Tone Up Dramatically
• Save Time and Money whilst Supporting optimal Performance
• Dramatically Reduce Muscle Fatigue, Joint Pain and Recovery Time
• Beat plateaus and achieve new levels of fitness
• Feel fresh and energized all day, every day

Now includes EXCLUSIVE Smoothies for Triathletes readers-only bonus

If you buy Smoothies for Triathletes! today, you also get a FREE BONUS copy of the bestselling report:

Athletic Training

This #1 selling ebook helps you to reach your fitness goals by using a little-known method for achieving your weight loss and fitness goals. And before you ask, these fitness "tricks" are backed by hard science.

It's also yours FREE if you buy Smoothies for Triathletes today.

THE BEST PART:

This bonus ebook is also short, simple and directly to the point - no added filler.

Get your ebook today as it is only Available during this time-limited "Publisher Special Offer"!

Scroll Up and Hit 'Buy Now' to Improve Your Triathlon Training Results Today!

Biografía del autor:

Lars Andersen is a sports author, nutritional researcher and fitness enthusiast. In his spare time he participates in competitive running, swimming and cycling events and enjoys hiking with his two border collies.

Über diese Auflage

• Verlag: CreateSpace Independent Publishing Platform
• Erscheinungsdatum: 2013
• ISBN 10: 1484192710
• ISBN 13: 9781484192719
• Einband: Tapa blanda
• Anzahl der Seiten: 78