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Inhaltsangabe
Many people in and out of the military struggle with Post-Traumatic Stress Disorder (PTSD), depression, discouragement, hopelessness, and different types of mental health issues. This resiliency application study guide was created from the perspective of a U.S. Air Force veteran, as a companion to her earlier book, Airman, Who Are You? Both books are a response to the cry for airmen and others to be resilient in challenging times. She highlights multiple ways leaders can encourage airmen to be resilient. While promoting open dialogue and conversations among teammates, the guide serves as a basis to get everyone involved in solving problems. Learn how to: choose words carefully when communicating with others; face situations with humility, hope, self-reflection, and self-accountability; detect adverse trends in morale and respond appropriately; engage with others at every level to sharpen leadership skills. Throughout the workbook, you'll be asked to respond to questions to engage in reflection. Bulleted applications help you apply what you have learned so you can grow in your career and as a person.
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