Verwandte Artikel zu We're Working Out! A Zen Approach To Everyday Fitness
Inhaltsangabe
Fitness isn't easy. There are no quick fixes and magic secrets – you have to do the work! But it can be an enjoyable and enriching experience that will teach you a lot about yourself. We're Working Out! A Zen Approach to Everyday Fitness is less of a step-by-step guide and more of a fitness philosophy book. It is designed to show you how to make your own workout program, rather than just following my routine. It is not like any fitness book you’ve ever seen before.
Testimonials:
The first time I met Al he challenged me to a one-arm chin-up! His enthusiasm for fitness is infectious no matter if you are just dabbling in exercise for the first time or are an Ironman World Champion. -Karen Smyers, USA Triathlon Hall of Famer and Ironman World Champion.
Al's approach combines effective exercises with a motivating philosophy that helped me to pursue my fitness goals. Training with him reminded me how rewarding working out can be. -Emma Robinson, Two-time Olympic medalist in rowing.
Al's approach to fitness is a breath of fresh air and a voice of reason. This book is a necessary step in the documentation of physical culture. -Randy Humola, Personal training legend.
Summary:
Al Kavadlo is one of New York City's most passionate and successful personal trainers. With clients ranging from everyday people to athletes, models and even an Olympic medalist, Al understands both the mind of the beginner and the drive of a champion. His colorful and unique perspective comes from his personal journey, which is shared in this book along with insights and anecdotes. A fixture in the ever-changing fitness scene, Al has inspired thousands to "believe and achieve," getting them to do things they once thought impossible. How does he do it? By telling the truth. Are you ready for it?
Die Inhaltsangabe kann sich auf eine andere Ausgabe dieses Titels beziehen.
Reseña del editor
Fitness isn't easy. There are no quick fixes and magic secrets – you have to do the work! But it can be an enjoyable and enriching experience that will teach you a lot about yourself. We're Working Out! A Zen Approach to Everyday Fitness is less of a step-by-step guide and more of a fitness philosophy book. It is designed to show you how to make your own workout program, rather than just following my routine. It is not like any fitness book you’ve ever seen before.
Testimonials:
The first time I met Al he challenged me to a one-arm chin-up! His enthusiasm for fitness is infectious no matter if you are just dabbling in exercise for the first time or are an Ironman World Champion. -Karen Smyers, USA Triathlon Hall of Famer and Ironman World Champion.
Al's approach combines effective exercises with a motivating philosophy that helped me to pursue my fitness goals. Training with him reminded me how rewarding working out can be. -Emma Robinson, Two-time Olympic medalist in rowing.
Al's approach to fitness is a breath of fresh air and a voice of reason. This book is a necessary step in the documentation of physical culture. -Randy Humola, Personal training legend.
Summary:
Al Kavadlo is one of New York City's most passionate and successful personal trainers. With clients ranging from everyday people to athletes, models and even an Olympic medalist, Al understands both the mind of the beginner and the drive of a champion. His colorful and unique perspective comes from his personal journey, which is shared in this book along with insights and anecdotes. A fixture in the ever-changing fitness scene, Al has inspired thousands to "believe and achieve," getting them to do things they once thought impossible. How does he do it? By telling the truth. Are you ready for it?
„Über diesen Titel“ kann sich auf eine andere Ausgabe dieses Titels beziehen.
- VerlagCreateSpace Independent Publishing Platform
- Erscheinungsdatum2010
- ISBN 10 1491031735
- ISBN 13 9781491031735
- EinbandTapa blanda
- SpracheEnglisch
- Anzahl der Seiten106
- Kontakt zum HerstellerNicht verfügbar
Neu kaufen
Diesen Artikel anzeigen
EUR 26,60
Gratis für den Versand innerhalb von/der Deutschland
Versandziele, Kosten & Dauer
Suchergebnisse für We're Working Out! A Zen Approach To Everyday Fitness
Beispielbild für diese ISBN
We're Working Out! A Zen Approach To Everyday Fitness
Verlag:
CreateSpace Independent Publishing Platform, 2010
ISBN 10: 1491031735
ISBN 13: 9781491031735
Gebraucht
paperback
Anbieter: Studibuch, Stuttgart, Deutschland
Verkäuferbewertung 5 von 5 Sternen
paperback. Zustand: Gut. Seiten; 9781491031735.3 Gewicht in Gramm: 500. Bestandsnummer des Verkäufers 708783
Anzahl: 1 verfügbar
Beispielbild für diese ISBN
We're Working Out! A Zen Approach To Everyday Fitness
Verlag:
CreateSpace Independent Publishing Platform, 2010
ISBN 10: 1491031735
ISBN 13: 9781491031735
Gebraucht
Softcover
Anbieter: medimops, Berlin, Deutschland
Verkäuferbewertung 5 von 5 Sternen
Zustand: very good. Gut/Very good: Buch bzw. Schutzumschlag mit wenigen Gebrauchsspuren an Einband, Schutzumschlag oder Seiten. / Describes a book or dust jacket that does show some signs of wear on either the binding, dust jacket or pages. Bestandsnummer des Verkäufers M01491031735-V
Anzahl: 1 verfügbar
Beispielbild für diese ISBN
We're Working Out! A Zen Approach To Everyday Fitness
Verlag:
Createspace Independent Publishing Platform, 2010
ISBN 10: 1491031735
ISBN 13: 9781491031735
Gebraucht
Paperback
Anbieter: ThriftBooks-Dallas, Dallas, TX, USA
Verkäuferbewertung 5 von 5 Sternen
Paperback. Zustand: Good. No Jacket. Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less 0.35. Bestandsnummer des Verkäufers G1491031735I3N00
Anzahl: 1 verfügbar
Foto des Verkäufers
We\ re Working Out! A Zen Approach To Everyday Fitness
Verlag:
Createspace Independent Publishing Platform, 2010
ISBN 10: 1491031735
ISBN 13: 9781491031735
Neu
Softcover
Anbieter: moluna, Greven, Deutschland
Verkäuferbewertung 4 von 5 Sternen
Zustand: New. Bestandsnummer des Verkäufers 596086468
Anzahl: Mehr als 20 verfügbar
Beispielbild für diese ISBN
We're Working Out A Zen Approach To Everyday Fitness
Verlag:
Createspace Independent Publishing Platform, 2010
ISBN 10: 1491031735
ISBN 13: 9781491031735
Neu
PAP
Anbieter: PBShop.store US, Wood Dale, IL, USA
Verkäuferbewertung 5 von 5 Sternen
PAP. Zustand: New. New Book. Shipped from UK. THIS BOOK IS PRINTED ON DEMAND. Established seller since 2000. Bestandsnummer des Verkäufers L0-9781491031735
Anzahl: Mehr als 20 verfügbar
Beispielbild für diese ISBN
We're Working Out! A Zen Approach To Everyday Fitness
Verlag:
CreateSpace Independent Publishing Platform, 2010
ISBN 10: 1491031735
ISBN 13: 9781491031735
Neu
Softcover
Anbieter: Ria Christie Collections, Uxbridge, Vereinigtes Königreich
Verkäuferbewertung 5 von 5 Sternen
Zustand: New. In. Bestandsnummer des Verkäufers ria9781491031735_new
Anzahl: Mehr als 20 verfügbar
Beispielbild für diese ISBN
We're Working Out A Zen Approach To Everyday Fitness
Verlag:
Createspace Independent Publishing Platform, 2010
ISBN 10: 1491031735
ISBN 13: 9781491031735
Neu
PAP
Anbieter: PBShop.store UK, Fairford, GLOS, Vereinigtes Königreich
Verkäuferbewertung 4 von 5 Sternen
PAP. Zustand: New. New Book. Delivered from our UK warehouse in 4 to 14 business days. THIS BOOK IS PRINTED ON DEMAND. Established seller since 2000. Bestandsnummer des Verkäufers L0-9781491031735
Anzahl: Mehr als 20 verfügbar
Beispielbild für diese ISBN
We're Working Out! A Zen Approach To Everyday Fitness
Verlag:
Createspace Independent Publishing Platform, 2010
ISBN 10: 1491031735
ISBN 13: 9781491031735
Neu
Paperback / softback
Anbieter: THE SAINT BOOKSTORE, Southport, Vereinigtes Königreich
Verkäuferbewertung 5 von 5 Sternen
Paperback / softback. Zustand: New. This item is printed on demand. New copy - Usually dispatched within 5-9 working days 221. Bestandsnummer des Verkäufers C9781491031735
Anzahl: Mehr als 20 verfügbar
Foto des Verkäufers
We're Working Out! : A Zen Approach to Everyday Fitness
Verlag:
CreateSpace Independent Publishing Platform, 2010
ISBN 10: 1491031735
ISBN 13: 9781491031735
Gebraucht
Softcover
Anbieter: GreatBookPrices, Columbia, MD, USA
Verkäuferbewertung 5 von 5 Sternen
Zustand: As New. Unread book in perfect condition. Bestandsnummer des Verkäufers 21034034
Anzahl: Mehr als 20 verfügbar
Foto des Verkäufers
We're Working Out! : A Zen Approach to Everyday Fitness
Verlag:
CreateSpace Independent Publishing Platform, 2010
ISBN 10: 1491031735
ISBN 13: 9781491031735
Neu
Softcover
Anbieter: GreatBookPricesUK, Woodford Green, Vereinigtes Königreich
Verkäuferbewertung 5 von 5 Sternen
Zustand: New. Bestandsnummer des Verkäufers 21034034-n
Anzahl: Mehr als 20 verfügbar