The 500 Eating Plan: A Self Help Guide to Weight Loss in the 21st Century - Softcover

Langford, Robert

Softcover

ISBN 10: 1491885319 ISBN 13: 9781491885314

Verlag: AuthorHouseUK, 2013

Inhaltsangabe

There are thousands of diet books published and yet the statistics tell us that we are all getting fatter. The conclusion can only be that diets do not work or this would not be the case. The 500 Eating Plan is not a diet but more a radical rethink that looks at weight management in the 21st century. It accepts that we eat the foods we do through choice, and so phony contrived diets that require us to eat differently are unsustainable, as perversely, we all return to our foods of choice even though they are the foods that made us overweight in the first place. Just wanting to be slimmer is not enough. You need a Plan not a diet. A Plan that allows you to eat the foods you like and yet still lose weight. Trials have proven that the 500 Eating Plan does just that. This unique self help guide will enable you to understand the simple science of becoming overweight and also how to reverse it. It will empower you to successfully take control of your weight, once and for all. Welcome to the 500 Eating Plan and to a slimmer healthier you.

Details zur Ausgabe

• Verlag: AuthorHouseUK
• Erscheinungsdatum: 2013
• Sprache: Englisch
• ISBN 10: 1491885319
• ISBN 13: 9781491885314
• Einband: Taschenbuch
• Anzahl der Seiten: 164
• Kontakt zum Hersteller: Nicht verfügbar
• Verantwortliche Person: KreGa Onlinehandel GmbH; 4950000000000; info@krega-onlinehandel.de; ; Birkenweg 31; Brakel; 33034; Deutschland