The Happiness Hack: How to Take Charge of Your Brain and Program More Happiness into Your Life - Hardcover

Petry Leanse, Ellen

Hardcover

ISBN 10: 1492656917 ISBN 13: 9781492656913

Verlag: Simple Truths, 2017

Inhaltsangabe

For years, Ellen Leanse worked with the biggest technology titans that fight for our attention, including Apple, Facebook, Google, and Microsoft… programming habits that revolved around our devices. By mapping how the mind works, innovators like Ellen are able to ingrain habits for all of us, revolving around our technology. But what if we could instead create habits that revolve around happiness?
In this refreshing, practical book, you'll learn Ellen's proven methods to hack your mind in order to:
• Stop living your life on auto pilot
• Reclaim focus for the things that matter
• Have more time to do things you love
• Create real connections to the world around you
• And most importantly, REDUCE STRESS
By the end of The Happiness Hack, you'll be back in control of your mind and living the life you wish to live. Only you can define your happiness ― take control today!

Über diesen Titel

Über die Autorin bzw. den Autor

Ellen Petry Leanse has worked for Apple and Google, and has consulted for more than forty technology companies. Today she coaches start-up teams, teaches at Stanford University, and writes on innovation, mindfulness, and product design.

Details zur Ausgabe

• Verlag: Simple Truths
• Erscheinungsdatum: 2017
• Sprache: Englisch
• ISBN 10: 1492656917
• ISBN 13: 9781492656913
• Einband: Gebundene Ausgabe
• Anzahl der Seiten: 128
• Kontakt zum Hersteller: Simple Truths; https://www.simpletruths.com/catalogsearch/result/?q=Simple%20Truths; ; 1935 BROOKDALE RD. SUITE 139; NAPERVILLE; IL; 60563; USA
• Verantwortliche Person: Dorling Kindersley Verlag GmbH; productsafety@dk.com; ; Arnulfstr. 124; München; 80636; Deutschland