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Fat Free: The Science of Shredding Body Fat - Softcover

Lane, Ian A.

 
9781494772581: Fat Free: The Science of Shredding Body Fat
Softcover
ISBN 10: 1494772582 ISBN 13: 9781494772581
Verlag: CreateSpace Independent Publishing Platform, 2013

Inhaltsangabe

Ian Lane became deeply interested in nutrition science and human performance, in 2006, after falling ill and gaining, and then subsequently losing, 100 pounds of fat. He has since spent the last decade pouring over the peer-reviewed scientific literature on human fat loss. This book is a compendium of that research, translated into everyday language that anyone can understand and apply. The ideas shared in these pages are precisely those he used to burn off his own excess weight, after recuperating from his illness. Ian lives and works in Los Angeles, California, and is just beginning to embark on his journey into the world of modern medicine.

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Über die Autorin bzw. den Autor

Ian Lane is a certified nutrition and exercise specialist, in Los Angeles, California. As a future clinical research scientist, and an aspiring Ph.D. in Nursing Science, Ian is fascinated by the intricacies of the human body and takes pride in educating other people about how to achieve and maintain optimum health.

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Verlag
CreateSpace Independent Publishing Platform
Erscheinungsdatum
2013
Sprache
Englisch
ISBN 10 
1494772582
ISBN 13 
9781494772581
Einband
Taschenbuch
Auflage
1
Anzahl der Seiten
344
Kontakt zum Hersteller
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