The Fun of Getting Thin: How To Be Happy and Reduce Your Waist Line - Softcover

Blythe, Samuel G.

Softcover

ISBN 10: 149532947X ISBN 13: 9781495329470

Verlag: Createspace Independent Pub, 2014

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Table of Contents Chapter I. Fat Chapter II. The So-Called Cures Chapter III. Facing the Tissue "By the end of three months I had taken off thirty-five pounds. It was coming off well, too. My face wasn’t haggard or wrinkled. I looked fit. My eye was clear and my double chin had disappeared. Also, I had conquered my fight with my appetite. I had won out. I was satisfied with the smaller quantities of food and I felt better than I had in twenty years—stronger, fitter—and was better, mentally and physically. After that it was a cinch. I kept along, eating everything on the bill-of-fare, but in small quantities. I didn’t vary my diet a bit, except for the eggs at breakfast. If I wanted pie I ate a small piece. If I wanted ice cream I ate a small dish. If I wanted pudding I ate some of that. I ate fat meat and lean meat and spaghetti, and everything else interdicted by the reduction dietists—only in small quantities! And I kept on getting smaller and smaller. The fat came off from everywhere. I had been incased with it apparently. My waist decreased seven inches. A big layer of fat came off my chest and abdomen. My legs and arms grew smaller but harder. Even my fingers grew smaller. My excess of chin evaporated. And at the end of the fifth month I had taken off fifty-five pounds. I weighed then one hundred and ninety-five pounds, which is what I weigh today."

Über diese Auflage

• Verlag: Createspace Independent Pub
• Erscheinungsdatum: 2014
• ISBN 10: 149532947X
• ISBN 13: 9781495329470
• Einband: Tapa blanda
• Anzahl der Seiten: 28