Stressed Out?: Manage High Stress Situations - Softcover

Cava, Roberta

Softcover

ISBN 10: 1497310520 ISBN 13: 9781497310520

Verlag: CreateSpace Independent Publishing Platform, 2014

Über diesen Titel

Reseña del editor

Are you prone to stress? Is your stress level off the scale? If so, this book is for you! Learn how to control the constant stress of everyday living at home and at work and start enjoying life. Spend more time doing the things you want to do and become energised so you can accomplish much more than you have in the past. Learn about: · The results of too much stress · How to deal with anger and worry · Sleep and fatigue problems · Workaholism and Burnout

Biografía del autor

Roberta Cava

Über diese Auflage

• Verlag: CreateSpace Independent Publishing Platform
• Erscheinungsdatum: 2014
• ISBN 10: 1497310520
• ISBN 13: 9781497310520
• Einband: Tapa blanda
• Anzahl der Seiten: 217