Verwandte Artikel zu BMX Training: A Scientific Approach

BMX Training: A Scientific Approach - Softcover

McGuff MD, M. Doug

 
9781497459816: BMX Training: A Scientific Approach
Softcover
ISBN 10: 1497459818 ISBN 13: 9781497459816
Verlag: CreateSpace Independent Publishing Platform, 2014

Inhaltsangabe

In this book Dr. McGuff shows how to apply high intensity strength training principles to the sport of BMX (bicycle motocross). Now an olympic sport, BMX epitomizes the complexity of sports conditioning as it requires strength, power and endurance in the physical realm, and involves multiple skill sets with a need for both narrow and broad mental focus. This book will prove invaluable not only for the BMX racer, but for any athlete who wants to learn how to efficiently train for their sport.

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Verlag
CreateSpace Independent Publishing Platform
Erscheinungsdatum
2014
Sprache
Englisch
ISBN 10 
1497459818
ISBN 13 
9781497459816
Einband
Taschenbuch
Anzahl der Seiten
84
Kontakt zum Hersteller
Manufactured by Amazon on behalf of the author
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