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20 Questions for Enlightened Living: Peace and Freedom through Jnana Yoga - Softcover

Tindall, Julia

 
9781499178012: 20 Questions for Enlightened Living: Peace and Freedom through Jnana Yoga

Inhaltsangabe

Jnana yoga is the time-honored art of self-inquiry, which uses awareness to "witness" the workings of the mind. This is the first book to take the teachings of classical jnana yoga and apply them to modern, everyday life in a clear, easy-to-understand format. The 20 Questions will help you to:- activate your witness consciousness- feel more alive in the present moment- move through your lessons more quickly- free yourself from the monster that eats your peace- let go of the ego's attachment to outcome- cultivate a habit of gracious acceptance of life. Discover the 10 principal aims of jnana yoga which are essential to all spiritual paths of enlightenment.

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Über die Autorin bzw. den Autor

Julia Tindall is the Director of the Soul-Diving Academy and a complete yogini. She teaches not only hatha yoga for the body, but also jnana yoga (self-inquiry) for the mind, tantra yoga for the heart and meditation for the soul. Originally British, Julia fell in love with yoga 20 years ago and has been teaching ever since. She leads light-hearted yoga and tantra workshops around the world, including such Californian hot-spots as Harbin and Esalen and teaches locally in her home town of Sacramento. Her great passion is to inspire and mentor newer teachers. She offers teacher trainings on jnana yoga and tantra and has authored four books. The first two are on Jnana Yoga - “20 Questions for Enlightened Living” and “Your Presence is Enough”. The third is her hilarious memoir, “Left at the Big White Pig”. Finally, “Tantra for the Modern day Lover.” All are available through Amazon.com. In her spare time, Julia can be found under a warm ocean diving with the fish, on top of a mountain taking off her hiking boots or neck deep in hot water, soaking in mineral springs.

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