Advanced High Intensity Training Variables

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9781499207019: Advanced High Intensity Training Variables
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A companion to the popular book DR HIT's Effective High Intensity Variables, this volume focuses on the incredibly effective HIT Variables Burn Reps, Partial Reps, Super X Contractions and Rolling Static Partials. These techniques have been used by many bodybuilders to rapidly increase muscle growth and have been proven in the gym to be a superior way to build physiques using brief, intense workouts. Everything is explained in precise detail so the bodybuilding enthusiast can implement these techniques into their workouts right away. “Delivers incredible muscle gains” “I highly recommend this book” “Another great book on HIT training” “Increased my results in no time!” Buy the Author's other best-selling books: DR HIT's Effective High Intensity Variables DR HIT's Ultimate Bodybuilding Guide: Chest DR HIT's Ultimate Bodybuilding Guide: Arms Successful Bodybuilding With Machines Ask The Trainer: Expert Answers to Your Training Questions The Training Bible http://drhitshighintensitybodybuilding.blogspot.com/ David Groscup has over 35 years HIT training experience and is certified by the IART/Med-Ex as a HIT,High Intensity Training Specialist.

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Groscup, David R.
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ISBN 10: 1499207018 ISBN 13: 9781499207019
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Buchbeschreibung Createspace Independent Publishing Platform, 2014. PAP. Zustand: New. New Book. Shipped from US within 10 to 14 business days. THIS BOOK IS PRINTED ON DEMAND. Established seller since 2000. Bestandsnummer des Verkäufers IQ-9781499207019

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David R Groscup
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Buchbeschreibung Createspace Independent Publishing Platform, United States, 2014. Paperback. Zustand: New. Language: English . Brand New Book ***** Print on Demand *****.A companion to the popular book DR HIT s Effective High Intensity Variables, this volume focuses on the incredibly effective HIT Variables Burn Reps, Partial Reps, Super X Contractions and Rolling Static Partials. These techniques have been used by many bodybuilders to rapidly increase muscle growth and have been proven in the gym to be a superior way to build physiques using brief, intense workouts. Everything is explained in precise detail so the bodybuilding enthusiast can implement these techniques into their workouts right away. Delivers incredible muscle gains I highly recommend this book Another great book on HIT training Increased my results in no time! Buy the Author s other best-selling books: DR HIT s Effective High Intensity Variables DR HIT s Ultimate Bodybuilding Guide: Chest DR HIT s Ultimate Bodybuilding Guide: Arms Successful Bodybuilding With Machines Ask The Trainer: Expert Answers to Your Training Questions The Training Bible /// David Groscup has over 35 years HIT training experience and is certified by the IART/Med-Ex as a HIT, High Intensity Training Specialist. Bestandsnummer des Verkäufers APC9781499207019

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David R Groscup
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Buchbeschreibung CreateSpace Independent Publishing Platform. Paperback. Zustand: New. This item is printed on demand. 24 pages. Dimensions: 9.2in. x 7.5in. x 0.1in.A companion to the popular book DR HITs Effective High Intensity Variables, this volume focuses on the incredibly effective HIT Variables Burn Reps, Partial Reps, Super X Contractions and Rolling Static Partials. These techniques have been used by many bodybuilders to rapidly increase muscle growth and have been proven in the gym to be a superior way to build physiques using brief, intense workouts. Everything is explained in precise detail so the bodybuilding enthusiast can implement these techniques into their workouts right away. Delivers incredible muscle gains I highly recommend this book Another great book on HIT training Increased my results in no time! Buy the Authors other best-selling books: DR HITs Effective High Intensity Variables DR HITs Ultimate Bodybuilding Guide: Chest DR HITs Ultimate Bodybuilding Guide: Arms Successful Bodybuilding With Machines Ask The Trainer: Expert Answers to Your Training Questions The Training Bible http: drhitshighintensitybodybuilding. blogspot. com David Groscup has over 35 years HIT training experience and is certified by the IARTMed-Ex as a HIT, High Intensity Training Specialist. This item ships from La Vergne,TN. Paperback. Bestandsnummer des Verkäufers 9781499207019

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Buchbeschreibung Createspace Independent Publishing Platform, 2014. PAP. Zustand: New. New Book. Delivered from our UK warehouse in 4 to 14 business days. THIS BOOK IS PRINTED ON DEMAND. Established seller since 2000. Bestandsnummer des Verkäufers IQ-9781499207019

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Buchbeschreibung CreateSpace Independent Publishing Platform, 2014. Zustand: New. book. Bestandsnummer des Verkäufers M1499207018

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Buchbeschreibung CreateSpace Independent Publishing Platform, 2014. Paperback. Zustand: New. Ships with Tracking Number! INTERNATIONAL WORLDWIDE Shipping available. Buy with confidence, excellent customer service!. Bestandsnummer des Verkäufers 1499207018n

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