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Anger Management: What You Need to Know When Dealing with Anger (New Day Christian Self-Help) - Softcover

Kuehn, Krystal

 
9781501084720: Anger Management: What You Need to Know When Dealing with Anger (New Day Christian Self-Help)
Softcover
ISBN 10: 1501084720 ISBN 13: 9781501084720
Verlag: CreateSpace Independent Publishing Platform, 2014

Inhaltsangabe

Discover Effective Anger Management Techniques to Regain Control and Inner Peace

Anger is a natural emotion, but when left unchecked, it can disrupt relationships, hinder personal growth, and impact overall well-being. Anger Management: What You Need to Know When Dealing with Anger offers practical strategies and insights to help you understand and manage your anger effectively.

In This Comprehensive Guide, You Will Learn:

  • Proven anger management techniques to navigate daily challenges.
  • How to control anger before it escalates.
  • Strategies for managing anger in relationships and professional settings.
  • Tools to develop emotional regulation skills for long-term change.
  • Methods to identify and address underlying anger issues.

Empower yourself with the knowledge and tools to transform your relationship with anger. Whether you're dealing with personal anger issues or seeking to support others, this book provides actionable steps toward a calmer, more controlled life.

Take the first step toward mastering your emotions and fostering healthier relationships.

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Über die Autorin bzw. den Autor

Krystal Kuehn, MA, LPC, LLP, NCC, CAMS-II (Certified Anger Management Specialist II) is a psychotherapist, best-selling author, teacher, songwriter and musician.

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Verlag
CreateSpace Independent Publishing Platform
Erscheinungsdatum
2014
Sprache
Englisch
ISBN 10 
1501084720
ISBN 13 
9781501084720
Einband
Taschenbuch
Anzahl der Seiten
101
Kontakt zum Hersteller
Manufactured by Amazon on behalf of the author
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