Meditation: A Beginners Guide - Softcover

Hunt, Sarah A

Softcover

ISBN 10: 150282843X ISBN 13: 9781502828439

Verlag: CreateSpace Independent Publishing Platform, 2014

Inhaltsangabe

A car accident, a neck and back injury, a lot of pain and a need to find a way to reduce the pain and relax, guided me to meditation. I wasn’t able to drive at the time so getting to a meditation class was not really an option, so with a bit of perseverance and a lot of practice I taught myself to meditate. This book draws on my experiences and experimentation with meditation and is designed for the absolute beginner. It will also give those of you who are experienced at meditation a new look at meditation and fresh ideas to use in your meditation practices.

Details zur Ausgabe

• Verlag: CreateSpace Independent Publishing Platform
• Erscheinungsdatum: 2014
• Sprache: Englisch
• ISBN 10: 150282843X
• ISBN 13: 9781502828439
• Einband: Taschenbuch
• Zeichner: Dynes Katie
• Anzahl der Seiten: 86
• Kontakt zum Hersteller: Manufactured by Amazon on behalf of the author; https://www.amazon.de/hz/contact-us; ; c/o Amazon Media EU S.à.r.l., 38 Avenue John F. Kennedy; Luxembourg; L-1855; Luxemburg