Your Brain Electric: Everything you need to know about optimising neurotransmitters including serotonin, dopamine and noradrenaline

4,25 durchschnittliche Bewertung
( 32 Bewertungen bei Goodreads )
 
9781503072213: Your Brain Electric: Everything you need to know about optimising neurotransmitters including serotonin, dopamine and noradrenaline

In brain science, there are two phenomena which are becoming increasing common in modern society. Firstly, rates of depression and anxiety disorders are increasing, with as many as one in five people either clinically depressed or anxious at any given time. Secondly, our aging population is revealing a range of cognitive problems associated with aging, including memory loss and other cognitive impairments. Each of these has a common thread - They are underpinned by clear deficits in neurochemical function. You have probably heard that "depression is caused by a serotonin imbalance" (sometimes, but not always, this is the case), however did you also know - - Depression can be caused by low dopamine or noradrenaline (norepinephrine) - Problems with aceylcholine and glutamate can lead to cognitive, memory and attention-related issues - Deficits in your natural opioids (such as endorphins) not only leads to increased pain, but also poor tolerance to stressful life events or situations However the good news is that whether your problem is serotonin, dopamine, noradrenaline, glutamate, endorphins or any of the other major neurotransmitters and neuro-hormones, your situation is usually fixable with either medication, supplements, cognitive behavioral therapy or other lifestyle modifications. They key is to first know exactly how it feels to be deficient in a particular neurotransmitter. For example, did you know that - - Just the simple act of writing out a plan on how you will change your life for the better can boost serotonin and dopamine - Just hanging out with friends and loved ones boosts serotonin - Most people who are diagnosed with depression will receive a medication to boost serotonin, however for many people, serotonin is not their problem - Meditation has been shown to boost serotonin In his latest book, following on from his hugely successful anti-aging book, The Methuselah Project, James Lee gives you all you need to know regarding the major neurotransmitters including - - What they are - What do they do in your brain and body - What are the symptoms when they are depleted - How to boost levels Lee also details some of the more obscure (yet no less important) neurochemicals such as substance P, which has recently been implicated in neuropathic pain conditions and poor tolerance to stress. As always, Lee has focused on creating a book that sticks to the key facts to create a boredom-free exploration of that mysterious electrical activity that is occurring 24/7, between your ears.

Die Inhaltsangabe kann sich auf eine andere Ausgabe dieses Titels beziehen.

About the Author:

James Lee is the best-selling author of The Methuselah Project and The Biohacking Manifesto.

„Über diesen Titel“ kann sich auf eine andere Ausgabe dieses Titels beziehen.

Beste Suchergebnisse bei AbeBooks

1.

Lee, James
ISBN 10: 1503072215 ISBN 13: 9781503072213
Neu Anzahl: > 20
Print-on-Demand
Anbieter
Pbshop
(Wood Dale, IL, USA)
Bewertung
[?]

Buchbeschreibung 2014. PAP. Buchzustand: New. New Book.Shipped from US within 10 to 14 business days.THIS BOOK IS PRINTED ON DEMAND. Established seller since 2000. Buchnummer des Verkäufers IP-9781503072213

Weitere Informationen zu diesem Verkäufer | Frage an den Anbieter

Neu kaufen
EUR 5,57
Währung umrechnen

In den Warenkorb

Versand: EUR 3,39
Innerhalb USA
Versandziele, Kosten & Dauer

2.

Lee, James
Verlag: CreateSpace Independent Publis (2017)
ISBN 10: 1503072215 ISBN 13: 9781503072213
Neu Paperback Anzahl: > 20
Print-on-Demand
Anbieter
Murray Media
(North Miami Beach, FL, USA)
Bewertung
[?]

Buchbeschreibung CreateSpace Independent Publis, 2017. Paperback. Buchzustand: New. Never used! This item is printed on demand. Buchnummer des Verkäufers 1503072215

Weitere Informationen zu diesem Verkäufer | Frage an den Anbieter

Neu kaufen
EUR 7,78
Währung umrechnen

In den Warenkorb

Versand: EUR 1,69
Innerhalb USA
Versandziele, Kosten & Dauer

3.

Lee, James
Verlag: CreateSpace Independent Publis (2017)
ISBN 10: 1503072215 ISBN 13: 9781503072213
Neu Paperback Anzahl: 10
Print-on-Demand
Anbieter
Save With Sam
(North Miami, FL, USA)
Bewertung
[?]

Buchbeschreibung CreateSpace Independent Publis, 2017. Paperback. Buchzustand: New. Brand New! This item is printed on demand. Buchnummer des Verkäufers 1503072215

Weitere Informationen zu diesem Verkäufer | Frage an den Anbieter

Neu kaufen
EUR 7,18
Währung umrechnen

In den Warenkorb

Versand: EUR 2,55
Innerhalb USA
Versandziele, Kosten & Dauer

4.

Dr James Lee
Verlag: Createspace Independent Publishing Platform (2014)
ISBN 10: 1503072215 ISBN 13: 9781503072213
Neu Paperback Anzahl: 10
Print-on-Demand
Anbieter
The Book Depository
(London, Vereinigtes Königreich)
Bewertung
[?]

Buchbeschreibung Createspace Independent Publishing Platform, 2014. Paperback. Buchzustand: New. Language: English . Brand New Book ***** Print on Demand *****.In brain science, there are two phenomena which are becoming increasing common in modern society. Firstly, rates of depression and anxiety disorders are increasing, with as many as one in five people either clinically depressed or anxious at any given time. Secondly, our aging population is revealing a range of cognitive problems associated with aging, including memory loss and other cognitive impairments. Each of these has a common thread - They are underpinned by clear deficits in neurochemical function. You have probably heard that depression is caused by a serotonin imbalance (sometimes, but not always, this is the case), however did you also know - - Depression can be caused by low dopamine or noradrenaline (norepinephrine) - Problems with aceylcholine and glutamate can lead to cognitive, memory and attention-related issues - Deficits in your natural opioids (such as endorphins) not only leads to increased pain, but also poor tolerance to stressful life events or situations However the good news is that whether your problem is serotonin, dopamine, noradrenaline, glutamate, endorphins or any of the other major neurotransmitters and neuro-hormones, your situation is usually fixable with either medication, supplements, cognitive behavioral therapy or other lifestyle modifications. They key is to first know exactly how it feels to be deficient in a particular neurotransmitter. For example, did you know that - - Just the simple act of writing out a plan on how you will change your life for the better can boost serotonin and dopamine - Just hanging out with friends and loved ones boosts serotonin - Most people who are diagnosed with depression will receive a medication to boost serotonin, however for many people, serotonin is not their problem - Meditation has been shown to boost serotonin In his latest book, following on from his hugely successful anti-aging book, The Methuselah Project, James Lee gives you all you need to know regarding the major neurotransmitters including - - What they are - What do they do in your brain and body - What are the symptoms when they are depleted - How to boost levels Lee also details some of the more obscure (yet no less important) neurochemicals such as substance P, which has recently been implicated in neuropathic pain conditions and poor tolerance to stress. As always, Lee has focused on creating a book that sticks to the key facts to create a boredom-free exploration of that mysterious electrical activity that is occurring 24/7, between your ears. Buchnummer des Verkäufers APC9781503072213

Weitere Informationen zu diesem Verkäufer | Frage an den Anbieter

Neu kaufen
EUR 10,44
Währung umrechnen

In den Warenkorb

Versand: Gratis
Von Vereinigtes Königreich nach USA
Versandziele, Kosten & Dauer

5.

Dr James Lee
Verlag: Createspace Independent Publishing Platform (2014)
ISBN 10: 1503072215 ISBN 13: 9781503072213
Neu Paperback Anzahl: 10
Print-on-Demand
Anbieter
The Book Depository US
(London, Vereinigtes Königreich)
Bewertung
[?]

Buchbeschreibung Createspace Independent Publishing Platform, 2014. Paperback. Buchzustand: New. Language: English . Brand New Book ***** Print on Demand *****. In brain science, there are two phenomena which are becoming increasing common in modern society. Firstly, rates of depression and anxiety disorders are increasing, with as many as one in five people either clinically depressed or anxious at any given time. Secondly, our aging population is revealing a range of cognitive problems associated with aging, including memory loss and other cognitive impairments. Each of these has a common thread - They are underpinned by clear deficits in neurochemical function. You have probably heard that depression is caused by a serotonin imbalance (sometimes, but not always, this is the case), however did you also know - - Depression can be caused by low dopamine or noradrenaline (norepinephrine) - Problems with aceylcholine and glutamate can lead to cognitive, memory and attention-related issues - Deficits in your natural opioids (such as endorphins) not only leads to increased pain, but also poor tolerance to stressful life events or situations However the good news is that whether your problem is serotonin, dopamine, noradrenaline, glutamate, endorphins or any of the other major neurotransmitters and neuro-hormones, your situation is usually fixable with either medication, supplements, cognitive behavioral therapy or other lifestyle modifications. They key is to first know exactly how it feels to be deficient in a particular neurotransmitter. For example, did you know that - - Just the simple act of writing out a plan on how you will change your life for the better can boost serotonin and dopamine - Just hanging out with friends and loved ones boosts serotonin - Most people who are diagnosed with depression will receive a medication to boost serotonin, however for many people, serotonin is not their problem - Meditation has been shown to boost serotonin In his latest book, following on from his hugely successful anti-aging book, The Methuselah Project, James Lee gives you all you need to know regarding the major neurotransmitters including - - What they are - What do they do in your brain and body - What are the symptoms when they are depleted - How to boost levels Lee also details some of the more obscure (yet no less important) neurochemicals such as substance P, which has recently been implicated in neuropathic pain conditions and poor tolerance to stress. As always, Lee has focused on creating a book that sticks to the key facts to create a boredom-free exploration of that mysterious electrical activity that is occurring 24/7, between your ears. Buchnummer des Verkäufers APC9781503072213

Weitere Informationen zu diesem Verkäufer | Frage an den Anbieter

Neu kaufen
EUR 10,46
Währung umrechnen

In den Warenkorb

Versand: Gratis
Von Vereinigtes Königreich nach USA
Versandziele, Kosten & Dauer

6.

Lee, James
Verlag: CreateSpace Independent Publishing Platform
ISBN 10: 1503072215 ISBN 13: 9781503072213
Neu PAPERBACK Anzahl: > 20
Anbieter
Russell Books
(Victoria, BC, Kanada)
Bewertung
[?]

Buchbeschreibung CreateSpace Independent Publishing Platform. PAPERBACK. Buchzustand: New. 1503072215 Special order direct from the distributor. Buchnummer des Verkäufers ING9781503072213

Weitere Informationen zu diesem Verkäufer | Frage an den Anbieter

Neu kaufen
EUR 9,83
Währung umrechnen

In den Warenkorb

Versand: EUR 5,94
Von Kanada nach USA
Versandziele, Kosten & Dauer

7.

Lee, James
ISBN 10: 1503072215 ISBN 13: 9781503072213
Neu Anzahl: > 20
Print-on-Demand
Anbieter
Books2Anywhere
(Fairford, GLOS, Vereinigtes Königreich)
Bewertung
[?]

Buchbeschreibung 2014. PAP. Buchzustand: New. New Book. Delivered from our US warehouse in 10 to 14 business days. THIS BOOK IS PRINTED ON DEMAND.Established seller since 2000. Buchnummer des Verkäufers IP-9781503072213

Weitere Informationen zu diesem Verkäufer | Frage an den Anbieter

Neu kaufen
EUR 5,60
Währung umrechnen

In den Warenkorb

Versand: EUR 10,20
Von Vereinigtes Königreich nach USA
Versandziele, Kosten & Dauer

8.

James Lee
Verlag: CreateSpace Independent Publishing Platform
ISBN 10: 1503072215 ISBN 13: 9781503072213
Neu Paperback Anzahl: > 20
Print-on-Demand
Anbieter
BuySomeBooks
(Las Vegas, NV, USA)
Bewertung
[?]

Buchbeschreibung CreateSpace Independent Publishing Platform. Paperback. Buchzustand: New. This item is printed on demand. 46 pages. Dimensions: 9.0in. x 6.0in. x 0.1in.In brain science, there are two phenomena which are becoming increasing common in modern society. Firstly, rates of depression and anxiety disorders are increasing, with as many as one in five people either clinically depressed or anxious at any given time. Secondly, our aging population is revealing a range of cognitive problems associated with aging, including memory loss and other cognitive impairments. Each of these has a common thread - They are underpinned by clear deficits in neurochemical function. You have probably heard that depression is caused by a serotonin imbalance (sometimes, but not always, this is the case), however did you also know - - Depression can be caused by low dopamine or noradrenaline (norepinephrine) - Problems with aceylcholine and glutamate can lead to cognitive, memory and attention-related issues - Deficits in your natural opioids (such as endorphins) not only leads to increased pain, but also poor tolerance to stressful life events or situations However the good news is that whether your problem is serotonin, dopamine, noradrenaline, glutamate, endorphins or any of the other major neurotransmitters and neuro-hormones, your situation is usually fixable with either medication, supplements, cognitive behavioral therapy or other lifestyle modifications. They key is to first know exactly how it feels to be deficient in a particular neurotransmitter. For example, did you know that - - Just the simple act of writing out a plan on how you will change your life for the better can boost serotonin and dopamine - Just hanging out with friends and loved ones boosts serotonin - Most people who are diagnosed with depression will receive a medication to boost serotonin, however for many people, serotonin is not their problem - Meditation has been shown to boost serotonin In his latest book, following on from his hugely successful anti-aging book, The Methuselah Project, James Lee gives you all you need to know regarding the major neurotransmitters including - - What they are - What do they do in your brain and body - What are the symptoms when they are depleted - How to boost levels Lee also details some of the more obscure (yet no less important) neurochemicals such as substance P, which has recently been implicated in neuropathic pain conditions and poor tolerance to stress. As always, Lee has focused on creating a book that sticks to the key facts to create a boredom-free exploration of that mysterious electrical activity that is occurring 247, between your ears. This item ships from La Vergne,TN. Paperback. Buchnummer des Verkäufers 9781503072213

Weitere Informationen zu diesem Verkäufer | Frage an den Anbieter

Neu kaufen
EUR 16,24
Währung umrechnen

In den Warenkorb

Versand: Gratis
Innerhalb USA
Versandziele, Kosten & Dauer

9.

Lee, James
Verlag: CreateSpace Independent Publishing Platform (2014)
ISBN 10: 1503072215 ISBN 13: 9781503072213
Neu Anzahl: 1
Anbieter
Nearfine Books
(Brooklyn, NY, USA)
Bewertung
[?]

Buchbeschreibung CreateSpace Independent Publishing Platform, 2014. Buchzustand: new. Shiny and new! Expect delivery in 20 days. Buchnummer des Verkäufers 9781503072213-1

Weitere Informationen zu diesem Verkäufer | Frage an den Anbieter

Neu kaufen
EUR 23,61
Währung umrechnen

In den Warenkorb

Versand: EUR 3,40
Innerhalb USA
Versandziele, Kosten & Dauer

10.

Lee, James
Verlag: CreateSpace Independent Publis (2017)
ISBN 10: 1503072215 ISBN 13: 9781503072213
Neu Paperback Anzahl: 2
Print-on-Demand
Anbieter
Murray Media
(North Miami Beach, FL, USA)
Bewertung
[?]

Buchbeschreibung CreateSpace Independent Publis, 2017. Paperback. Buchzustand: New. Never used! This item is printed on demand. Buchnummer des Verkäufers P111503072215

Weitere Informationen zu diesem Verkäufer | Frage an den Anbieter

Neu kaufen
EUR 30,76
Währung umrechnen

In den Warenkorb

Versand: EUR 1,69
Innerhalb USA
Versandziele, Kosten & Dauer