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HU: Meditation that Opens Your Heart to Love

9781505718720: HU: Meditation that Opens Your Heart to Love
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Reseña del editor:

The Light and Sound Current teacher, Zeal Okogeri, brings you a simple and uplifting practice that awakens the heart to love. The ancient sacred sound HU is a catalyst for spiritual awakening and has the potential to take you to the highest realms of spiritual attainment and understanding. Zeal brings both wisdom and humor to his teachings and makes learning the HU meditation easy for both newcomers and experienced meditators. HU provides many benefits, including purification and healing; mindfulness; stress and fear reduction; eases insomnia and promotes restful sleep; protects against nightmares; and increases resilience, wisdom, happiness, and love.

Biografía del autor:

Dr. Zeal Okogeri is an author and speaker in the field of human development. He is known for his work as a writer, speaker, and meditation teacher engaged in uplifting humanity through the Light and Sound Current meditation. His mentors, teachers, and initiators represent many of the world’s spiritual traditions, from African mystic traditions, to Christianity, Egyptian mysticism, Buddhism, Hinduism, Eclectic traditions, and the Light and Sound Current spiritual traditions. Dr. Zeal Okogeri’s writings and teachings reflect his vision to reach those who are searching for a way to open their hearts to love and develop genuine inner peace. Contact:

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