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The Breakup Workbook: Exercises & Advice to Help You Heal from Your Heartbreak & Create Your Best Life! - Softcover
Inhaltsangabe
Stop checking your ex’s social media page and start moving on with this guided workbook to help you get over your past relationships.
Breakups are hard, but the good news is that there are real, tangible ways to ease the pain and help you through it. The Breakup Workbook is here to help.
This workbook starts off with advice for the breakup itself, followed by the recovery stage and how to move through it as painlessly as possible, and then determining what you really want in a relationship (and in yourself) before getting ready to get back out there.
With fun exercises like Detox Your Ex-Checklist as well as self-care practices, expert advice, and journal prompts, this workbook is the tool you need to start living your best life today!
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Über die Autorin bzw. den Autor
Kendra Allen is a breakup coach, blogger, host of the Heal Your Heartbreak Podcast, and founder of Break Up Bestie. After going through a series of painful breakups, Kendra realized there was a huge gap online for practical and healthy heartbreak advice. In 2017, she launched her Instagram account @YourBreakupBestie and began talking with thousands of people all over the world about what struggles they were going through post-breakup. After listening, researching, and pulling from personal experience Kendra launched her blog in 2018, online courses in 2019, and her podcast in 2020. Kendra has spoken with thousands, her social media has impacted millions, and she has personally coached hundreds of women through heartbreak. Kendra has been featured in Cosmopolitan, Elite Daily, New York Post, Mind Body Green, and dozens of popular podcasts.
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The Breakup Workbook: Exercises & Advice to Help You Heal from Your Heartbreak & Create Your Best Life!
Verlag:
Adams Media Corporation, 2022
ISBN 10: 1507219172
ISBN 13: 9781507219171
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Anbieter: ThriftBooks-Dallas, Dallas, TX, USA
Verkäuferbewertung 5 von 5 Sternen
Paperback. Zustand: As New. No Jacket. Pages are clean and are not marred by notes or folds of any kind. ~ ThriftBooks: Read More, Spend Less 0.67. Bestandsnummer des Verkäufers G1507219172I2N00
Anzahl: 1 verfügbar
Beispielbild für diese ISBN
The Breakup Workbook: Exercises & Advice to Help You Heal from Your Heartbreak & Create Your Best Life!
Verlag:
Adams Media Corporation, 2022
ISBN 10: 1507219172
ISBN 13: 9781507219171
Gebraucht
Paperback
Anbieter: ThriftBooks-Reno, Reno, NV, USA
Verkäuferbewertung 5 von 5 Sternen
Paperback. Zustand: Very Good. No Jacket. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less 0.67. Bestandsnummer des Verkäufers G1507219172I4N00
Anzahl: 1 verfügbar
Beispielbild für diese ISBN
The Breakup Workbook: Exercises & Advice to Help You Heal from Your Heartbreak & Create Your Best Life!
Verlag:
Adams Media Corporation, 2022
ISBN 10: 1507219172
ISBN 13: 9781507219171
Gebraucht
Paperback
Anbieter: ThriftBooks-Atlanta, AUSTELL, GA, USA
Verkäuferbewertung 5 von 5 Sternen
Paperback. Zustand: As New. No Jacket. Pages are clean and are not marred by notes or folds of any kind. ~ ThriftBooks: Read More, Spend Less 0.67. Bestandsnummer des Verkäufers G1507219172I2N00
Anzahl: 1 verfügbar
Beispielbild für diese ISBN
The Breakup Workbook: Exercises & Advice to Help You Heal from Your Heartbreak & Create Your Best Life!
Verlag:
Adams Media Corporation, 2022
ISBN 10: 1507219172
ISBN 13: 9781507219171
Gebraucht
Paperback
Anbieter: ThriftBooks-Dallas, Dallas, TX, USA
Verkäuferbewertung 5 von 5 Sternen
Paperback. Zustand: Good. No Jacket. Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less 0.67. Bestandsnummer des Verkäufers G1507219172I3N00
Anzahl: 1 verfügbar
Beispielbild für diese ISBN
The Breakup Workbook: Exercises & Advice to Help You Heal from Your Heartbreak & Create Your Best Life!
Verlag:
Adams Media Corporation, 2022
ISBN 10: 1507219172
ISBN 13: 9781507219171
Gebraucht
Paperback
Anbieter: ThriftBooks-Dallas, Dallas, TX, USA
Verkäuferbewertung 5 von 5 Sternen
Paperback. Zustand: Very Good. No Jacket. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less 0.67. Bestandsnummer des Verkäufers G1507219172I4N00
Anzahl: 1 verfügbar
Beispielbild für diese ISBN
The Breakup Workbook: Exercises & Advice to Help You Heal from Your Heartbreak & Create Your Best Life!
Verlag:
Adams Media Corporation, 2022
ISBN 10: 1507219172
ISBN 13: 9781507219171
Gebraucht
Paperback
Anbieter: ThriftBooks-Atlanta, AUSTELL, GA, USA
Verkäuferbewertung 5 von 5 Sternen
Paperback. Zustand: Good. No Jacket. Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less 0.67. Bestandsnummer des Verkäufers G1507219172I3N00
Anzahl: 1 verfügbar
Beispielbild für diese ISBN
The Breakup Workbook: Exercises & Advice to Help You Heal from Your Heartbreak & Create Your Best Life!
Verlag:
Adams Media Corporation, 2022
ISBN 10: 1507219172
ISBN 13: 9781507219171
Gebraucht
Paperback
Anbieter: ThriftBooks-Atlanta, AUSTELL, GA, USA
Verkäuferbewertung 5 von 5 Sternen
Paperback. Zustand: Fair. No Jacket. Readable copy. Pages may have considerable notes/highlighting. ~ ThriftBooks: Read More, Spend Less 0.67. Bestandsnummer des Verkäufers G1507219172I5N00
Anzahl: 1 verfügbar
Beispielbild für diese ISBN
The Breakup Workbook : Exercises and Advice to Help You Heal from Your Heartbreak and Create Your Best Life!
Verlag:
Adams Media Corporation, 2022
ISBN 10: 1507219172
ISBN 13: 9781507219171
Gebraucht
Softcover
Anbieter: Better World Books: West, Reno, NV, USA
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Zustand: Good. Used book that is in clean, average condition without any missing pages. Bestandsnummer des Verkäufers 51262911-75
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The Breakup Workbook: Exercises & Advice to Help You Heal from Your Heartbreak & Create Your Best Life!
Anbieter: moluna, Greven, Deutschland
Verkäuferbewertung 5 von 5 Sternen
Kartoniert / Broschiert. Zustand: New. Stop checking your ex s social media page and start moving on with this guided workbook to help you get over your past relationships.Über den AutorKendra AllenKlappentextrnrnStop checking your ex&rsquos s. Bestandsnummer des Verkäufers 566226822
Anzahl: Mehr als 20 verfügbar
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The Breakup Workbook
Anbieter: Rarewaves USA, OSWEGO, IL, USA
Verkäuferbewertung 5 von 5 Sternen
Paperback. Zustand: New. Stop checking your ex's social media page and start moving on with this guided workbook to help you get over your past relationships. Breakups are hard, but the good news is that there are real, tangible ways to ease the pain and help you through it. The Breakup Workbook is here to help.This workbook starts off with advice for the breakup itself, followed by the recovery stage and how to move through it as painlessly as possible, and then determining what you really want in a relationship (and in yourself) before getting ready to get back out there.With fun exercises like Detox Your Ex-Checklist as well as self-care practices, expert advice, and journal prompts, this workbook is the tool you need to start living your best life today! Bestandsnummer des Verkäufers LU-9781507219171
Anzahl: 10 verfügbar