Lifestyle First Aid: 9 Simple Concepts to Supercharge Your Health and Your Life - Softcover

Ahmed, Marwa; Panagos, Andre

Softcover

ISBN 10: 1508493340 ISBN 13: 9781508493341

Verlag: CreateSpace Independent Publishing Platform, 2015

Inhaltsangabe

Top doctors Marwa Ahmed MD and Andre Panagos MD scrutinized the medical literature to answer the perennial question that patients have asked for generations. Buried deep within the pages they uncovered the research to validate what they see every day in their patients; the permanent treatment of chronic pain and chronic injuries is possible. They simplified their findings into clear basic elements and explain how it starts with, “eat right, exercise, and get plenty of rest”. Through this they reintroduce the concepts that many people have forgotten in the modern world of convenience. Drs. Ahmed and Panagos explain how smart habits allow you to regain control of your genes to supercharge the repair of tissue damage caused by the wear-and-tear of daily life and explain what physicians do to start the process. They also shed light on how we can reprogram ourselves to live a supercharged life every single day.

Über diesen Titel

Über die Autorin bzw. den Autor

Marwa Ahmed MD, MS, FAAPMR She is board-certified by the American Board of Physical Medicine and Rehabilitation as well as the American Board of Integrative and Holistic Medicine. She completed her residency in Physical Medicine and Rehabilitation at New York Presbyterian Hospital – Columbia College of Physician and Surgeons and Weill Cornell Medical College. She also has master of science degree in human genetics from the University of Michigan. Andre Panagos MD, MSc, FAAPMR Dr. Panagos is currently a Clinical Assistant Professor in the Department of Rehabilitation Medicine at New York University Langone Medical Center. He is board-certified by the American Board of Physical Medicine and Rehabilitation and has a subspecialty board certification in Pain Medicine. He is a certified Medical Acupuncturist, a practitioner of Functional Medicine and has extensive training in regenerative medicine.

Details zur Ausgabe

• Verlag: CreateSpace Independent Publishing Platform
• Erscheinungsdatum: 2015
• Sprache: Englisch
• ISBN 10: 1508493340
• ISBN 13: 9781508493341
• Einband: Taschenbuch
• Auflage: 1
• Anzahl der Seiten: 48
• Kontakt zum Hersteller: Printed by Amazon on behalf of the author; https://www.amazon.de/hz/contact-us; ; c/o Amazon Media EU S.à.r.l., 38 Avenue John F. Kennedy; Luxembourg; L-1855; Luxemburg