Hyperfocus: How to Work Less to Achieve More - Softcover

Bailey, Chris

Softcover

ISBN 10: 1509866116 ISBN 13: 9781509866113

Verlag: Macmillan Publishers International, 2018

Inhaltsangabe

A practical guide to managing your attention - the most powerful resource you have to become more creative, get stuff done, and live a more meaningful life

'The best productivity plans call for strategy, not just hacks or tactics-and Hyperfocus gives you strategy in spades. When you read this book, get ready to do your most important work!' Chris Guillebeau

In Hyperfocus, you will learn:
- How working fewer hours can increase our productivity
- How drinking caffeine strategically instead of habitually gives us more energy
- How we get more done by making our work harder, not easier
- How we do our best creative work when we're the most tired

Our attention has never been as overwhelmed as it is today and we've never been so busy while accomplishing so little.

In Hyperfocus, the bestselling author of The Productivity Project provides profound insights into how we can best manage our attention. Chris Bailey reveals how the brain switches between two mental modes - hyperfocus, our deep concentration mode, and scatterfocus, our creative, reflective mode - and how the surest path to being our most creative and efficient selves at work is to combine them both.

Über diesen Titel

Über die Autorin bzw. den Autor

Chris Bailey is an author and lecturer who explores the science behind living a more productive and intentional life. He has written hundreds of articles on the subject and has garnered coverage in media as diverse as The New York Times, The Wall Street Journal, GQ, HuffPost, New York magazine, Harvard Business Review, TED, Fast Company and Lifehacker. The bestselling author of The Productivity Project, Hyperfocus, How to Calm Your Mind and Intentional, Bailey’s books have been published in forty-two languages. He lives in Ottawa, Canada.

Details zur Ausgabe

• Verlag: Macmillan Publishers International
• Erscheinungsdatum: 2018
• Sprache: Englisch
• ISBN 10: 1509866116
• ISBN 13: 9781509866113
• Einband: Taschenbuch
• Anzahl der Seiten: 256
• Kontakt zum Hersteller: Nicht verfügbar
• Verantwortliche Person: Koch-Chemie GmbH; https://www.koch-chemie.com; ; Einsteinstr. 42; Unna; 59423; Deutschland