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Dr. Jen’s Dip Diet will help you: Slim down, look your best, attain optimal health, love your vegetables, deepen your spiritual life, make your family slim, and lose weight for life. Dr. Jen’s Dip Diet requires NO: counting, tracking, hunger, weighing food, expensive tools, diet pills, surgery, or carb elimination. The diet is simple, easy to follow, and results are fast! Dr. Jen's Dip Diet helps you prepare food in a new way, eat food you love, and slim down for life. The diet is the perfect blend of an effective diet, spiritual perspective on eating, and real-life tips that combines to create a powerful tool in losing weight immediately. By joining recent research with real-life experience, Dr. Jennifer Nolan writes an engaging book that will give you and your family the renewed excitement to change your bodies and lives forever.
Dr. Jennifer Nolan holds a Ph.D. in Psychology from UC Irvine's Department of Cognitive Science. After teaching at UC Irvine and Loyola Marymount University, she was co-founder of a stroke and brain injury rehabilitation center, and now consults with clients on dementia, stroke, aging, health, and weight loss. After losing nearly 50 lbs., she authored Dr. Jen's Dip Diet and helps others achieve their weight loss goals.
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