Pleasure Not Meating You: A Science-Based Approach to the Vegan Lifestyle (And Some Recipes, Too) - Softcover

Schoenfeld MA, Melody Lynn

 
9781513628950: Pleasure Not Meating You: A Science-Based Approach to the Vegan Lifestyle (And Some Recipes, Too)
Softcover
ISBN 10: 151362895X ISBN 13: 9781513628950
Verlag: Evil Munky Publishing, 2017

Inhaltsangabe

When it comes to nutrition and the vegan lifestyle, there is a lot of information out there. Some of it is good, some of it is... well, let's call it "questionable." This book serves as a common-sense guide to those who are seeking valid, unbiased, non-cherrypicked information about how to eat truly healthfully as a vegan. It sifts through many of the myths and misconceptions about being vegan, and provides valuable information in an easy-to-read format. The book also provides information on basic cooking skills, and some of the author's favorite easy-to-make recipes. This is not a beautiful, art-style book, and it is not a book of "health" recipes with hard-to-find ingredients. It is a realistic, down-to-earth, factual guide to proper eating as a vegan, with recipes that are enjoyable for all. Whether you are a seasoned vegan, looking into becoming a vegan, or simply want to learn more about nutrition and cooking, this is a great book to add to your library. Foreword by Dr. Mike Israetel, PhD, Professor of Nutrition for Public Health, Temple University

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Verlag
Evil Munky Publishing
Erscheinungsdatum
2017
Sprache
Englisch
ISBN 10 
151362895X
ISBN 13 
9781513628950
Einband
Taschenbuch
Anzahl der Seiten
157
Kontakt zum Hersteller
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