The Thinking Man's 12 Week Guide to Gaining Size - Softcover

Bingham, Dr. R Conrad

 
9781514275504: The Thinking Man's 12 Week Guide to Gaining Size
Softcover
ISBN 10: 1514275503 ISBN 13: 9781514275504
Verlag: CreateSpace Independent Publishing Platform, 2015

Inhaltsangabe

This 12-week program is a scientifically based platform for gaining strength and muscle. This type of training and dieting has successfully prepared just about every type of athlete imaginable, from bodybuilders and weightlifters to football and basketball players. It’s so effective, it has been used for decades.This program concentrates on basic compound movements, in a step-by-step guide to help you push your muscle size and muscular bodyweight to new levels, in record time. Give the mass building plan a try, and you’re guaranteed more than just a physical transformation……..It will literally be a METAMORPHOSIS!

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Verlag
CreateSpace Independent Publishing Platform
Erscheinungsdatum
2015
Sprache
Englisch
ISBN 10 
1514275503
ISBN 13 
9781514275504
Einband
Taschenbuch
Anzahl der Seiten
64
Kontakt zum Hersteller
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