Leptin Reset: 14 Days to Resetting Your Leptin and Turning Your Body Into a Fat-Burning Machine (The Healthy Hormone Series) - Softcover

Givens, Sara

Softcover

ISBN 10: 1515204022 ISBN 13: 9781515204022

Verlag: CreateSpace Independent Publishing Platform, 2015

Inhaltsangabe

Discover How To Fix Your Fat Hormones And Reboot Your Fat Burning Engine back into first gear.

Has Your Fat Loss Stalled Even Though You've Cut Your Calories Even More And Work Out Harder Than Ever?

Leptin could very well be the most important hormone you have never heard about when trying to reach your fat loss goals. If your goal is to lose fat, get lean without killing yourself then it's time to get your Leptin levels in order.
The longer your body stays in a calorie deficit, the more your leptin levels and metabolic rate decrease.

It's a catch-22 situation.

It doesn’t matter how much you increase your exercise or decrease your calories, if your metabolism slows, then all fat loss stops.Conversely, if you constantly eat above your caloric maintenance levels, then your body can become leptin resistant making it harder for you to lose fat.

Isn’t It Time You Became Smarter Than Your Fat? If you want to win the fat loss game, you’re going to have to outsmart your fat.

The Leptin Reset is specifically designed specifically to combat leptin resistance by using specific combinations of hormone-balancing foods to get your hormones working for you again instead of against you.


Here's what you'll get:

• A 14-day kick-starter program that can help you get your fat loss back on the fast track.
• An easy to follow meal plans that keep your leptin levels balanced and happy
• Delicious Recipes that are rich in hormone healing foods and powerful phytonutrients, that makes the program a breeze to stick to.
• The 3 foods you should never eat when it comes to healthy hormones...
• The long term effects of leptin resistance and how they effect your overall health and happiness
• The 4 clear signs that you are leptin resistant
• The most common ingredient found in foods that throws your leptin levels out of whack
• Much, much more!

The sooner you get your leptin levels managed, the faster you can begin showing off your new lean body!

Über diesen Titel

Reseña del editor

Discover How To Fix Your Fat Hormones And Reboot Your Fat Burning Engine Into First Gear Again Has Your Fat Loss Stalled Even Though You've Cut Your Calories Even More And Work Out Harder Than Ever? Leptin could very well be the most important hormone you have never heard about when trying to reach your fat loss goals. If your goal is to lose fat, get lean without killing yourself then it's time to get your Leptin levels in order. The longer your body stays in a calorie deficit, the more your leptin levels and metabolic rate decrease. It's a catch-22 situation. It doesn’t matter how much you increase your exercise or decrease your calories, if your metabolism slows, then all fat loss stops. Conversely, if you constantly eat above your caloric maintenance levels, then your body can become leptin resistant making it harder for you to lose fat. Isn’t It Time You Became Smarter Than Your Fat? If you want to win the fat loss game, you’re going to have to outsmart your fat. The Leptin Reset is specifically designed specifically to combat leptin resistance by using specific combinations of hormone-balancing foods to get your hormones working for you again instead of against you. Here's what you'll get:

• A 14-day kick-starter program that can help you get your fat loss back on the fast track.
• An easy to follow meal plans that keep your leptin levels balanced and happy
• Delicious Recipes that are rich in hormone healing foods and powerful phytonutrients, that makes the program a breeze to stick to.
• The 3 foods you should never eat when it comes to healthy hormones...
• The long term effects of leptin resistance and how they effect your overall health and happiness
• The 4 clear signs that you are leptin resistant
• The most common ingredient found in foods that throws your leptin levels out of whack
• Much, much more!

The sooner you get your leptin levels managed, the faster you can begin showing off your new lean body!

Details zur Ausgabe

• Verlag: CreateSpace Independent Publishing Platform
• Erscheinungsdatum: 2015
• ISBN 10: 1515204022
• ISBN 13: 9781515204022
• Einband: Tapa blanda
• Sprache: Englisch
• Anzahl der Seiten: 72
• Kontakt zum Hersteller: Nicht verfügbar