The Healing Workbook: A 12 Week Step-by-Step Program to Heal Injury and Illness and Transform the Health of Body and Mind - Softcover

Fischer, Rick D

 
9781519200457: The Healing Workbook: A 12 Week Step-by-Step Program to Heal Injury and Illness and Transform the Health of Body and Mind
Softcover
ISBN 10: 1519200455 ISBN 13: 9781519200457
Verlag: CreateSpace Independent Publishing Platform, 2015

Inhaltsangabe

The Healing Workbook is far more than a 'workbook' - it is a treasure trove of wellness guidance and an essential and practical road map to healing and lifelong wellness. Integrating mind & psychology, the gut & diet, and lifestyle choices, this book ties it all together and offers, through daily health lessons and action steps, an illuminated path to achieving (or regaining) your optimum health in both body and mind. Rather than addressing just symptoms, this book aims to address the source, which is from where true healing begins. On this journey you'll be guided on healthy nutritional choices, you will uncover places within yourself you may not have been before, and you'll discover secrets beyond the conventional health messaging. This journey into self-healing and wellness is one of the most important ones you'll go on...your health depends on it.

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Über die Autorin bzw. den Autor

Rick Fischer is a certified holistic health coach, trainer, author, and speaker. He combines his background in personal development with his unique knowledge and training in holistic healing, understanding the important and dynamic interconnection body and mind have with each other. Rick is also a recognized expert in the role that mineral levels have on health, an area in which his research and contribution has been widely recognized.

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Verlag
CreateSpace Independent Publishing Platform
Erscheinungsdatum
2015
Sprache
Englisch
ISBN 10 
1519200455
ISBN 13 
9781519200457
Einband
Taschenbuch
Auflage
3
Anzahl der Seiten
444
Kontakt zum Hersteller
Manufactured by Amazon on behalf of the author
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