A Simple Guide to the Paleo Autoimmune Protocol - Softcover

Laird, Eileen

Softcover

ISBN 10: 1519600283 ISBN 13: 9781519600288

Verlag: CreateSpace Independent Publishing Platform, 2015

Inhaltsangabe

The Paleo Autoimmune Protocol (AIP) is a diet and lifestyle program designed to reduce inflammation, heal digestion, deliver nutrition that supports health, and ultimately reverse autoimmune disease. It's not a cure, but it can make a powerful difference in how you feel. The author knows this first-hand. She uses the AIP to manage rheumatoid arthritis. This book is designed to make the transition to the AIP easier. It contains all of the essential information in a package small enough to throw in your purse or backpack. It's simple enough that even someone with brain fog can understand. And it's written like a conversation between friends.

Über diesen Titel

Über die Autorin bzw. den Autor

Eileen Laird is a writer, podcast host, and fellow autoimmune warrior. She uses the Paleo AIP diet and lifestyle to manage rheumatoid arthritis, reducing her symptoms by 95%. Her popular blog, Phoenix Helix, receives 1 million unique visitors annually. She features recipes, research and personal stories about the autoimmune experience. She also writes Autoimmune Answers, a regular column in Paleo Magazine, and is the host of the Phoenix Helix Podcast, the only paleo podcast focused 100% on autoimmune healing. Visit the author's website at Phoenixhelix.com.

Details zur Ausgabe

• Verlag: CreateSpace Independent Publishing Platform
• Erscheinungsdatum: 2015
• Sprache: Englisch
• ISBN 10: 1519600283
• ISBN 13: 9781519600288
• Einband: Taschenbuch
• Anzahl der Seiten: 146
• Kontakt zum Hersteller: Manufactured by Amazon on behalf of the author; https://www.amazon.de/hz/contact-us; ; c/o Amazon Media EU S.à.r.l., 38 Avenue John F. Kennedy; Luxembourg; L-1855; Luxemburg