Handbook for Health teaches us the necessary wisdom to find our way back from the ocean of external information into the deep, internal, healing waters of our body. Rebecca Westeren is an excellent navigator, taking the reader through the map of body, mind, and spirit, stopping at interesting places, including looking carefully at our inner landscape in all the different body systems, from the gut to the liver to endocrine glands to skin and more. You will see how all these seemingly diverse places intersect and are interrelated through how she guides you through every chapter and shares with you both ancient remedies and modern approaches to illness and symptoms in ways that everyone can understand. In addition, she allows the reader to zoom out into the expanse of the environment to look at pivotal issues like toxicity, movement, and foods. Simply put, this book is a compass – an easily accessible one that you can count on, that won’t cause confusion or the sensation that you are drowning in too much overwhelm, and it will ultimately lead you to the calm, beautiful waters within that will be a beacon of light into your everyday.
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Anbieter: Tacoma Book Center, Tacoma, WA, USA
Paperback. Zustand: Very Good. Zustand des Schutzumschlags: No Dustjacket. First Edition. ISBN 1522703772. Trade Paperback. Near Fine Condition. Tight bright attractive copy with no markings to the book. No Signature. Bestandsnummer des Verkäufers 213028
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