A Course in Anger Transformation: A Course on Anger Management Techniques Based on Mind-Body Medicine and Accelerated Learning - Softcover

Baltazar, Jose M.

 
9781524544195: A Course in Anger Transformation: A Course on Anger Management Techniques Based on Mind-Body Medicine and Accelerated Learning
Softcover
ISBN 10: 1524544191 ISBN 13: 9781524544195
Verlag: XLIBRIS, 2016

Inhaltsangabe

The purpose of this book is to offer an effective alternative for managing anger and transforming it into a more productive energy and behavior. Most programs in existence are based on cognitive approaches, which although effective, require much effort and persistence and a longer period of time to exercise control over the emotion of anger. The foundations of the program in this book are relaxation, meditation, and accelerative learning skills. These techniques have been proven to facilitate change with less effort and struggle because they work at the subconscious level. Change and transformation occur more naturally and organically by removing the conscious thinking that change is difficult to achieve and that it requires hard work.

Die Inhaltsangabe kann sich auf eine andere Ausgabe dieses Titels beziehen.

Verlag
XLIBRIS
Erscheinungsdatum
2016
Sprache
Englisch
ISBN 10 
1524544191
ISBN 13 
9781524544195
Einband
Taschenbuch
Anzahl der Seiten
132
Kontakt zum Hersteller
Nicht verfügbar
Verantwortliche Person
KreGa Onlinehandel GmbH
4950000000000
info@krega-onlinehandel.de

Birkenweg 31
Brakel
33034
Deutschland

Weitere beliebte Ausgaben desselben Titels

9781524544201: A Course in Anger Transformation: A Course on Anger Management Techniques Based on Mind-body Medicine and Accelerated Learning

Vorgestellte Ausgabe

ISBN 10:  1524544205 ISBN 13:  9781524544201
Verlag: Xlibris Us, 2016
Hardcover