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Seeing Again for the First Time: Mindful Communication in the Age of Distraction - Softcover

Misner, Joshua

 
9781524984489: Seeing Again for the First Time: Mindful Communication in the Age of Distraction
Softcover
ISBN 10: 1524984485 ISBN 13: 9781524984489
Verlag: Kendall/Hunt Publishing Co ,U.S., 2019

Inhaltsangabe

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Whether endless strings of text messages or overflowing email inboxes, notifications buzzing our pockets or binge-watching marathons that monopolize the whole of our weekends, life amid the Age of Distraction can be overwhelming. To address the complexity of modern life with respect to our relationships, whether family, friends, romance, or those we experience in the workplace, Seeing Again for the First Time explores four principle facets of well-being; Mindful Awareness, Resilience, Savoring, and Connecting. Using creative and, at times, unorthodox activities, the book promises an interactive experience for readers, who engage with not only the book's content, but often, the book itself. The journey through these pages is one of self-discovery, using mindfulness as the vehicle to arrive at a sustainable future for our relationships.

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Verlag
Kendall/Hunt Publishing Co ,U.S.
Erscheinungsdatum
2019
Sprache
Englisch
ISBN 10 
1524984485
ISBN 13 
9781524984489
Einband
Taschenbuch
Auflage
2
Anzahl der Seiten
277
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Verantwortliche Person
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