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Deep Breathing: As a Means of Promoting the Art of Song, and of Curing Weaknesses and Affections of the Throat and Lungs, Especially Consumption (Classic Reprint) - Hardcover
Inhaltsangabe
Excerpt from Deep Breathing: As a Means of Promoting the Art of Song, and of Curing Weaknesses and Affections of the Throat and Lungs, Especially Consumption
The following pages on Deep Breathing seem to me too valuable not to be preserved in permanent form. They were originally translated by Mr. E. S. Werner for the admirable paper which he publishes, entitled The Voice, and, after having done good service in that journal, he has kindly consented to have them appear in this form for still more extended usefulness. It may not be out of place if I say a few words in this preface on the relations of the atmosphere to life, which will serve to enforce the value of the practice of deep breathing. Where respiration is full and vigorous, as for instance in most birds, life is energetic. Where it is feeble, as in snakes and frogs, life is torpid. Man lives in proportion as he breathes, and the activity of the child is in close relation to the strength of its lungs so, too, is the calm ness, dignity and power of man in proportion to the depth and tranquillity of his respiration. If the lungs are strong and active, there is courage and boldness. If feeble, there is cowardice and debility. To be out of spirits is to be out of breath. To be animated and joyous is to be full of breath. When eager and full of enterprise, we consume large quantities of air; when weary, we yawn when frightened, we are breathless and aghast. -how ever well we feed ourselves, if we do not breathe enough.
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