What Happened to You?: Conversations on Trauma, Resilience, and Healing - Softcover

Winfrey, Oprah

Softcover

ISBN 10: 1529068509 ISBN 13: 9781529068504

Verlag: Bluebird, 2022

Inhaltsangabe

Oprah Winfrey and renowned brain development and trauma expert, Dr Bruce Perry, discuss the impact of trauma and adverse experiences – and how healing must begin with a shift to asking 'What happened to you?' rather than 'What’s wrong with you?'.

Through wide-ranging and often deeply personal conversation, Oprah Winfrey and Dr Perry explore how what happens to us in early childhood – both good and bad – influences the people we become.

A simple change in perspective can open up a new and hopeful understanding about why we do the things we do, why we are the way we are – and provide a road map for repairing relationships, overcoming what seems insurmountable, and ultimately living better and more fulfilling lives.

Many of us experience adversity and trauma during childhood that has a lasting impact on our physical and emotional health. And as we’re beginning to understand, we are more sensitive to developmental trauma as children than we are as adults. ‘What happened to us’ in childhood is a powerful predictor of our risk for physical and mental health problems down the road, and offers scientific insights into the patterns of behaviours so many struggle to understand.

A survivor of multiple childhood challenges herself, Oprah Winfrey shares portions of her own harrowing experiences because she understands the vulnerability that comes from facing trauma at a young age.

Throughout her career, Oprah has teamed up with Dr Bruce Perry, one of the world’s leading experts on childhood trauma. He has treated thousands of children, youth, and adults and has been called on for decades to support individuals and communities following high-profile traumatic events.

Now, Oprah joins with Dr Perry to marry the power of storytelling with the science and clinical experience to better understand and overcome the effects of trauma.

Grounded in the latest brain science and brought to life through compelling narratives, What Happened to You? shines a light on a much-needed path to recovery – showing us our incredible capacity to transform after adversity.

Über diesen Titel

Über die Autorin bzw. den Autor

Through the power of media, Oprah Winfrey has created an unparalleled connection with people around the world. As host and supervising producer of the history-making The Oprah Winfrey Show, editorial director of O, The Oprah Magazine, and the CEO of OWN: Oprah Winfrey Network, she has entertained, enlightened, and uplifted millions of viewers for more than twenty-five years. Her accomplishments as a global media leader and philanthropist have established her as one of the most respected and admired public figures today. She is the author of What I Know For Sure, a collection of her contributions to her widely popular column in O, The Oprah Magazine.

Von der hinteren Coverseite

A revolutionary book on healing trauma from bestselling author and globally renowned icon, Oprah Winfrey and trauma therapy expert Dr Bruce Perry.

Details zur Ausgabe

• Verlag: Bluebird
• Erscheinungsdatum: 2022
• Sprache: Englisch
• ISBN 10: 1529068509
• ISBN 13: 9781529068504
• Einband: Taschenbuch
• Anzahl der Seiten: 272
• Kontakt zum Hersteller: Duckworth Books; exportqueries@macmillan.com; ; 1 Golden Court; London; TW9 1EU; Vereinigtes Königreich
• Verantwortliche Person: Koch-Chemie GmbH; https://www.koch-chemie.com; ; Einsteinstr. 42; Unna; 59423; Deutschland