The 12 Week Mind Workout: Focused Training for Mental Strength and Balance - Softcover

Jong, Wouter De

 
9781529338737: The 12 Week Mind Workout: Focused Training for Mental Strength and Balance

Inhaltsangabe

This is a self-help book for people who want to stay sharp - focused mental training for a healthy and happy mind.

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Über die Autorin bzw. den Autor

Wouter de Jong is a trainer and coach who studied both Dutch Law and acting - the latter at the celebrated Amsterdam School of Theater. Wouter has played in various film, television and theater production and specialises in giving training and coaching on the subjects of body language, influence, improvisation and mindfulness.

Wouter is characterized by his open, humorous, playful and penetrating approach. With his broad background and experience in the television and theater world, he knows how to inspire people and increase their self-awareness.

Von der hinteren Coverseite

This is a self-help book for people who want to stay sharp - focused mental training for a healthy and happy mind.

„Über diesen Titel“ kann sich auf eine andere Ausgabe dieses Titels beziehen.