Hardcore Self Help: F**k Depression - Softcover

Duff Ph.D., Robert

Softcover

ISBN 10: 153003910X ISBN 13: 9781530039104

Verlag: CreateSpace Independent Publishing Platform, 2016

Inhaltsangabe

Hardcore Self Help: F**k Depression is the follow up to the best-selling F**K Anxiety. In this book I take the information, tips, and insights that I have gained as a psychologist and translate them into language that doesn’t suck. This is the self-help book for people that don’t usually like self-help books. In Hardcore Self Help: F**K Depression, I talk to you like a friend. That means I speak directly to you without psychobabble. Instead I tell you why your brain is such a troll. I explain why you have literally no energy or motivation. I tell you why people are so terrible at offering help. Best of all, I tell you how to take realistic steps toward solving these and many other issues caused by depression.

Details zur Ausgabe

• Verlag: CreateSpace Independent Publishing Platform
• Erscheinungsdatum: 2016
• Sprache: Englisch
• ISBN 10: 153003910X
• ISBN 13: 9781530039104
• Einband: Taschenbuch
• Auflage: 1
• Anzahl der Seiten: 150
• Kontakt zum Hersteller: CREATESPACE; https://www.crunchbase.com/organization/createspace/org_similarity_overview; ; Westarpstr. 2; Berlin; Berlin; 10779; Deutschland