Food and Exercise Journal 2016: Weekly Food & Workout Diary - Softcover

And Exercise Journals, Best Food

Softcover

ISBN 10: 1532921349 ISBN 13: 9781532921346

Verlag: CreateSpace Independent Publishing Platform, 2016

Inhaltsangabe

Food and Exercise Journal 2016

This food and exercise journal is great for keeping a daily/weekly log of your exercise routines and food intake. The workout & food journal fits perfectly in your training bag so it's great for on the go tracking. This journal will help your weight loss journey by measuring your fitness and eating habits, which has been shown to increase your results rapidly! This fitness and food journal measuring 6" x 9", has one page for recording your workout routines, an the other side for your food diary. This will be the only journal your need as it has space for a whole 12 months of tracking.

Jump-start your fitness and weight loss goals in 2016 and beyond with this amazing food and exercise journal, and it will be one of the best investments for your body you can make.

Details zur Ausgabe

• Verlag: CreateSpace Independent Publishing Platform
• Erscheinungsdatum: 2016
• Sprache: Englisch
• ISBN 10: 1532921349
• ISBN 13: 9781532921346
• Einband: Tapa blanda
• Anzahl der Seiten: 114
• Kontakt zum Hersteller: Nicht verfügbar
• Verantwortliche Person: Nicht verfügbar