Get Active Your Body Needs You!: Simple and Easy Step By Step Guide to Better Health and Fitness - Softcover

Lloyd, Mr Bob

 
9781533353337: Get Active Your Body Needs You!: Simple and Easy Step By Step Guide to Better Health and Fitness
Softcover
ISBN 10: 1533353336 ISBN 13: 9781533353337
Verlag: CreateSpace Independent Publishing Platform, 2016

Inhaltsangabe

If you’re inactive, chances are you’re overweight, tired all the time, and in poor health which puts you at risk of contracting cancer, diabetes, heart disease or high blood pressure. But the very thought of changing your lifestyle to become a more active person can be daunting, to say the least. Until now. Allow Bob Lloyd to show you how easy it can be. His simple, step-by-step guide will get you feeling fit, strong and energized in as little as three months with just 30 minutes a day... is all it takes! Get Active is an entertaining, eye-opening read. Bob’s words of wisdom will cause you to reconsider all the pre-conceived notions you have about exercise and you’ll find yourself re-evaluating, re-examining and re-thinking your life. Don’t hesitate. This is the golden opportunity you’ve been waiting for. Get ready to turn your life around with Get Active! As Bob is fond of saying: Life is a journey not a destination enjoy the ride!

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Verlag
CreateSpace Independent Publishing Platform
Erscheinungsdatum
2016
Sprache
Englisch
ISBN 10 
1533353336
ISBN 13 
9781533353337
Einband
Taschenbuch
Anzahl der Seiten
158
Kontakt zum Hersteller
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Luxemburg

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