Mental Focus: Simple Guide to Improving your Concentration and Memory - Softcover

Dale, Mackenzie

 
9781533646002: Mental Focus: Simple Guide to Improving your Concentration and Memory
Softcover
ISBN 10: 1533646007 ISBN 13: 9781533646002
Verlag: CreateSpace Independent Publishing Platform, 2016

Inhaltsangabe

This book is a guide on how you can improve mental focus and memory during work, school hours, and in your day-to-day living. It consists of simple guidelines that you can do to immediately improve your memory. Included is a step-by-step guide to help improve and increase your mental focus, a list of concentration and memory exercises, and all the recommended brain boosting supplements there is to find. Here Is A Preview Of What You'll Learn...-A Distracted Mind, A World Out of Focus-A 3-Step Mind Improvement Method-Change Your Way of Thinking-Change Your Diet and Lifestyle-Change the Physical Environment around You-Exercise Your Mind-The Power of Meditation-Brain Foods and Natural Boosters-More Tips

Die Inhaltsangabe kann sich auf eine andere Ausgabe dieses Titels beziehen.

Verlag
CreateSpace Independent Publishing Platform
Erscheinungsdatum
2016
Sprache
Englisch
ISBN 10 
1533646007
ISBN 13 
9781533646002
Einband
Taschenbuch
Anzahl der Seiten
58
Kontakt zum Hersteller
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