Zen: The Beginners Guide on How to Practice Zen Everywhere by Incorporating Meditation Into Your Life (Buddhism - Improve Your Daily Life with Happiness and Inner Peace Using Meditation) - Softcover

Seber, Isaiah

Softcover

ISBN 10: 1535535369 ISBN 13: 9781535535366

Verlag: CreateSpace Independent Publishing Platform, 2016

Über diesen Titel

Reseña del editor:

Find True Happiness and Unlock Your Inner Peace by Practicing Zen Now!

Reading this short e-book about Zen Buddhism will be the easiest way to learn about Zen, meditation and how you can train your mind and ultimately change your life for the better. This book is great for beginners that want to get into Zen, because it’s very simple to understand and it guides you every step of the way.

Aside from learning about Zen Buddhism, you will also learn to practice the art of mindfulness and become stress free and unlock your inner peace. Please take a journey into this book and change your life forever!

Ten things you will learn from this e-book include:

1) Where to find inspiration on your journey to enlightenment and how you can keep yourself motivated along the way.

2) Find out how the practice of Zen can help you improve your daily life both physically and mentally.

3) You will learn to ask yourself if Zen is in fact a good path for you to travel on.

4) Discover proven health benefits to the Zen lifestyle and how they will change the way you think about meditation.

5) Learn about some of the common misconceptions about meditation and Buddhism.

6) Together, we can learn how Zen meditation can be made simple enough for anyone to learn.

7) Find out who Buddha really was and what he wanted to teach his students and the rest of the world about spiritual enlightenment and self-sacrifice.

8) Journey into the next step of the half and full lotus positions.

9) Are you ready to change your entire life without giving up a life you love? See how meditation can make improvements to the joy you already share with your family and friends.

10) We will also look over the other styles of meditation for relaxation, not just Zazen.

Biografía del autor:

Dr. Isaiah Seber is known for his dedication and his life goal to travel to all the countries in the world. At age 40, Dr. Seber have traveled to 76 countries, many of which are in Africa and Asia. Dr. Seber's passion is life coaching and self development. He is currently working on a community development project that helps people in the rural parts of Zambia by teaching them about micro-fiance and how to plan for their lives within the next few years. Born in Cologne, Germany, Dr. Seber was moved to London at age 3 due to his mother's career change. Dr. Seber grew up in a very diverse neighborhood, and he has always wanted to explore around the world and learn about different cultures. During his undergraduate years, he studied Religious Studies and Community Regional Development and had the unique opportunity to study abroad in many different countries as an exchange student. After finishing his academic studies, Dr. Seber decided to join the Peace Corps for many years and helped individuals in poverty. Currently as a renowned author, both Dr. Seber and his wife's life goals are to travel to as many counties in the world as possible, learn about the religions and spirituality of each country, and share his knowledge in self development and spirituality to different communities around world. He wants us to know that we live in a beautiful world, and that no matter what kind of situation you were born in, you can always plan your future for the better and live a happy and fulfilling life.

Über diese Auflage

• Verlag: CreateSpace Independent Publishing Platform
• Erscheinungsdatum: 2016
• ISBN 10: 1535535369
• ISBN 13: 9781535535366
• Einband: Tapa blanda
• Anzahl der Seiten: 36