It's Doable!: Practices and Habits of Life Long Fitness - Softcover

Grell, Daniel

 
9781536950298: It's Doable!: Practices and Habits of Life Long Fitness
Softcover
ISBN 10: 1536950297 ISBN 13: 9781536950298
Verlag: CreateSpace Independent Publishing Platform, 2016

Inhaltsangabe

Being physically fit does not mean you have to spend endless, sweaty hours in the gym. There are many daily choices that can be made that can help attain a fitness level that can contribute to longer and more enjoyable life.

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Über die Autorin bzw. den Autor

Daniel Grell has lived a blessed and full life. Born and raised in the small rice farming community of Richvale in northern California, he received his B.A. at Westmont College in Santa Barbara, CA and his MDiv at Trinity Evangelical Divinity School north of Chicago. He has been privileged to live in Austria, Germany and England and as of the writing of this book travelled to fifty-five different countries. His pursuit of physical fitness has had various faces: walking, running, jumping rope, lifting weights, bike riding, gym membership, homemade gyms, and walking stairs. He believes giving effort to physical fitness contributes to a longer and more enjoyable life.

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Verlag
CreateSpace Independent Publishing Platform
Erscheinungsdatum
2016
Sprache
Englisch
ISBN 10 
1536950297
ISBN 13 
9781536950298
Einband
Taschenbuch
Anzahl der Seiten
110
Kontakt zum Hersteller
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