A new kind of self-help book for young adults that takes a deep dive into the most prevalent wellness concerns for teens, that Booklist called a "superb guide" and School Library Journal called "an excellent book that truly combines empathy and compassion as well as wisdom and practical advice."
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Ran D. Anbar, MD, FAAP, is board certified in both pediatric pulmonology and general pediatrics. He offers counseling and hypnosis services at Center Point Medicine in La Jolla, California, and in Syracuse, New York. Dr. Anbar is the author of the acclaimed Changing Children's Lives with Hypnosis: A Journey to the Center (Rowman & Littlefield, 2021), as well as a regular columnist for Psychology Today Online. Dr. Anbar is the founder of Center Point Medicine, serving the mission of making mental health care more accessible for children. He lives in La Jolla, California.
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