The DASH Diet Mediterranean Solution: The Best Eating Plan to Control Your Weight and Improve Your Health for Life (A DASH Diet Book) - Softcover

Heller, Marla

Softcover

ISBN 10: 1538730979 ISBN 13: 9781538730973

Verlag: Grand Central Publishing, 2020

Inhaltsangabe

The newest approach to the New York Times bestselling Dash diet, featuring a completely new approach to eating, the latest science and research on improving heart health and reducing the risk of diabetes, and a Mediterranean diet-inspired meal plan to make this the most healthful and effective DASH diet ever.

Über diesen Titel

Über die Autorin bzw. den Autor

Marla Heller is a Registered Dietitian, and holds a Master of Science in Human Nutrition and Dietetics from the University of Illinois at Chicago. She was trained in DASH by one of the original architects of the original NIH research and has been working for more than fifteen years to help her patients put DASH into practice. Heller has been the featured nutrition expert for the Chicago Tribune and Washington Post and she is a spokesperson for the Greater Midwest Affiliate of the American Heart Association. She is the author of New York Times bestsellers The DASH Diet Younger You, The DASH Diet Action Plan, and The Everyday DASH Diet Cookbook.

Details zur Ausgabe

• Verlag: Grand Central Publishing
• Erscheinungsdatum: 2020
• Sprache: Englisch
• ISBN 10: 1538730979
• ISBN 13: 9781538730973
• Einband: Taschenbuch
• Anzahl der Seiten: 272
• Kontakt zum Hersteller: Grand Central Publishing; https://www.hachettebookgroup.com/imprint/grand-central-publishing/; ; 6th Avenue 1290; New York; New York; 10019; USA
• Verantwortliche Person: GPSR Kontakt; gpsr@libri.de; ; Friedensallee 273; Hamburg; 22763; Deutschland