The Easy HIIT: A Home Work Out Plan for Weight Loss and Fitness - High Intensity Interval Training - Softcover

Bowers, Mr. Jonathan Nicholas

 
9781539781318: The Easy HIIT: A Home Work Out Plan for Weight Loss and Fitness - High Intensity Interval Training
Softcover
ISBN 10: 1539781313 ISBN 13: 9781539781318
Verlag: CreateSpace Independent Publishing Platform, 2016

Inhaltsangabe

We all come in different shapes and sizes, have different levels of fitness, stamina and flexibility. To lose weight and get fitter you need a plan that is right for you and your body. The Body Plan Plus addresses all these issues and understands that we are all different. This plan is designed for everyone regardless of your current level of fitness. Jump in at any level and increase intensity when your body tells you to do so. If you listen to your body, then you’re doing it right.

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Verlag
CreateSpace Independent Publishing Platform
Erscheinungsdatum
2016
Sprache
Englisch
ISBN 10 
1539781313
ISBN 13 
9781539781318
Einband
Taschenbuch
Anzahl der Seiten
100
Kontakt zum Hersteller
Manufactured by Amazon on behalf of the author
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