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The Athlete After: A 10-Week Guide to Balancing Life After Sports - Softcover

Hargrave, Katie

 
9781539873129: The Athlete After: A 10-Week Guide to Balancing Life After Sports
Softcover
ISBN 10: 1539873129 ISBN 13: 9781539873129
Verlag: CreateSpace Independent Publishing Platform, 2016

Inhaltsangabe

They say an athlete dies twice, the first being when they retire. There is no doubt that the termination of a career in sports is a significant time in an athlete’s life. Holistic Health Coach and Personal Trainer Katie Hargrave explains how to adjust to the transition out of sports through food, body, and mind. Learn how and what you should be eating, what type of exercise is good for your post-sport body, how to channel your strengths as an athlete into your career, and how to create your personalized Transition Plan in a workbook geared to guide you through your individual needs.

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Verlag
CreateSpace Independent Publishing Platform
Erscheinungsdatum
2016
Sprache
Englisch
ISBN 10 
1539873129
ISBN 13 
9781539873129
Einband
Taschenbuch
Auflage
1
Anzahl der Seiten
133
Kontakt zum Hersteller
Nicht verfügbar
Verantwortliche Person
Nicht verfügbar