Making Wellness Work: Practical tools and tips for lifetime success - Softcover

Preston-Weeks MA, CHES, ACSM-CPT, CHWC, Heather

 
9781539915843: Making Wellness Work: Practical tools and tips for lifetime success
Softcover
ISBN 10: 1539915840 ISBN 13: 9781539915843
Verlag: CreateSpace Independent Publishing Platform, 2017

Inhaltsangabe

"Making Wellness Work" gives readers realistic tips and advice to help them change their behaviors once and for all! By learning practical goal-setting techniques and using the simple tools outlined in the book, the reader can be on the road to lifetime wellness change. From weight loss to changing dietary habits to smoking cessation, the information can be applied to any behavior change desired.

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Verlag
CreateSpace Independent Publishing Platform
Erscheinungsdatum
2017
Sprache
Englisch
ISBN 10 
1539915840
ISBN 13 
9781539915843
Einband
Taschenbuch
Anzahl der Seiten
136
Kontakt zum Hersteller
Manufactured by Amazon on behalf of the author
https://www.amazon.de/hz/contact-us

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